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EAT FAT BEAT FAT

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Green banana pancakes

Total time: 20 minutes

Ingredients:

• 2 large peeled bananas
• 2 eggs
• 6 tablespoons of coconut flour
• 2 teaspoons cassava flour or arrowroot starch
• Pinch of salt
• ¼ teaspoon stevia powder
• 1 tablespoon of baking powder
• Coconut oil or grass-fed butter

Directions

1. Mash the banana till its smooth

2. In another bowl, mix the coconut flour, stevia, arrowroot, or cassava, baking soda, and pinch of salt to make a powder mix

3. Crack and whisk your egg very lightly.

4. Pour into the banana and mix up

5. Pour in the powder mix to the banana and egg [If the mix is too thick, pour in little water at a time. Use a spoon to pour in water.]

6. Preheat a skillet. Rub the warm skillet with your butter, ghee, or oil.

7. Pour in your batter to the skillet with a spoon

8. When it is golden brown on the outside, flip it and let it cool

9. Serve warm

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