Cheesy Thyme Waffles
Ingredients
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2 stalks Green Onion [approx. 0.5 oz / 15 g]
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0.5 Large Head of Cauliflower, riced [approx. 12.0 oz / 340 g]
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2 Large Eggs [approx. 3.5 oz / 100 g]
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0.7 tbsp (2 tsp) Fresh Thyme, chopped [0.1 oz / 2 g]
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16 tbsp (1 cup) Mozzarella Cheese, finely shredded [4.0 oz / 113 g]
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1 tbsp Sesame Seeds [0.3 oz / 9 g]
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16 tbsp (1 cup) Collard Greens, packed [1.2 oz / 34 g]
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5.3 tbsp (approx. 0.33 cup) Parmesan Cheese [1.0 oz / 28 g]
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1 tsp Garlic Powder [0.1 oz / 3 g]
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1 tbsp Olive Oil [0.5 oz / 14 g]
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0.5 tsp Salt [0.1 oz / 3 g]
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0.5 tsp Ground Black Pepper [0.04 oz / 1 g]
Instructions
Step 1: Prep the Produce Slice the green onions and cut the cauliflower into small florets. Remove the fresh thyme leaves from their stems.
Step 2: Process the Base Place the cauliflower florets into a food processor. Churn until it is thoroughly processed into a rice-like texture. Add the green onions, packed collard greens, and thyme leaves to the processor. Pulse the mixture again until everything is combined and chopped finely.
Step 3: Combine Ingredients Transfer the processed vegetable mixture into a large mixing bowl. Add the 16 tbsp of mozzarella cheese, 2 eggs, 1 tbsp sesame seeds, 1 tbsp olive oil, and 5.3 tbsp parmesan cheese. Season with the 0.5 tsp of black pepper, 0.5 tsp of salt, and 1 tsp of garlic powder.
Step 4: Make the Batter Mix all ingredients thoroughly to form a smooth, uniform batter.
Step 5: Cook Preheat your waffle iron. Once hot, pour the batter onto the iron, ensuring it is spread evenly across the surface. Cook until the waffles are golden brown and crispy.
Step 6: Serve Remove carefully and serve hot.
Based on the ingredients listed in the recipe and a yield of 4 servings, here is the nutrition calculated per serving:
CALORIES: 228 | FAT: 15.4 g | PROTEIN: 15.0 g | TOTAL CARBS: 9.1 g | DIETARY FIBER: 3.3 g | NET CARBS: 5.8 g
