team@keto-plans.com

COLD BREW PROTEIN SHAKE

Breakfast, Snacks

September 19, 2023

MAKES: 1 serving · PREP TIME: 10 minutes

If there is something I love more than writing low-carb, keto recipes, it is coffee. So naturally, I will try to sneak coffee in wherever I can. I am a huge fan of cold brew coffee, so I figured why not combine a delicious keto protein powder with my beloved coffee addiction? It is so simple, but it tastes so good.

INGREDIENTS

•8 ounces cold brew coffee

•⅓ cup unsweetened coconut or almond milk

•1 scoop dairy-free keto vanilla protein powder

•Handful of ice cubes

DIRECTIONS

Put all the ingredients in a milk frother or shaker bottle and mix or shake until well combined. Pour into a 16-ounce glass to serve.

tip: If you prefer chocolate over vanilla, simply substitute a keto-friendly dairy-free chocolate protein powder.

PER SERVING:

CALORIES: 268

FAT: 18.1g

PROTEIN: 25.5g

TOTAL CARBS: 3.1g

FIBER: 1g

NET CARBS: 2.1g

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