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    Easy Caulimash

    Easy Caulimash

    yield: 4 servings prep time: 5 minutes cook time: 10 minutes Here’s a super easy keto substitute for mashed potatoes. A food processor or high-powered blender isn’t absolutely necessary, but it makes a difference in the texture. Follow this recipe for smooth and...
    Sausage Cornbread Dressing

    Sausage Cornbread Dressing

    yield: 8 servings prep time: 20 minutes (not including time to make cornbread) cook time: 30 minutes There’s so much to say about this dish! I’ll start with the fact that I call it dressing instead of stuffing. I know, I know; there’s much debate on that! Where I’m...
    Turnip Fries with Dipping Sauce

    Turnip Fries with Dipping Sauce

    yield: 6 servings prep time: 15 minutes cook time: 30 minutes I don’t know why took me so long to discover turnips as a fit for our ketogenic lifestyle! Sometimes we really miss french fries, and these are a great substitute. Though they don’t quite duplicate the...
    Roasted Spaghetti Squash

    Roasted Spaghetti Squash

    yield: 8 servings prep time: 10 minutes cook time: 52 minutes This is another versatile side dish. You can stuff the squash halves with a filling, or you can serve the squash threads like spaghetti topped with marinara or Alfredo sauce. Really, the possible uses for...
    Easy Cheesy Caulirice

    Easy Cheesy Caulirice

    yield: 4 servings prep time: 5 minutes cook time: 20 minutes I make this comforting side dish at least once a week! It’s a favorite of ours and goes with everything. It’s what we consider a rich and creamy substitute for mac and cheese. You won’t believe how easy it...