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Spinach Artichoke Chicken

Spinach Artichoke Chicken

Preparation Time: 10 minutes Cooking Time: 4 hours Servings: 6 Ingredients: • 16 oz. Cream Cheese softened • 9 oz. Frozen Spinach cooked and drained well • 14.5 oz. Artichoke Hearts chopped • 1 tbsp. garlic • 2 cups shredded mozzarella • 3 lbs. boneless, skinless...
Garlic Butter Chicken with Cream Cheese Sauce

Garlic Butter Chicken with Cream Cheese Sauce

Preparation Time: 10 minutes Cooking Time: 7 hours Servings: 6 Ingredients: For the garlic chicken: • 2- 2.5 lbs. of chicken breasts • 1 stick of butter • 8 garlic cloves, sliced in half to release flavor • 1 tsp. salt • Optional (but recommended) – 1 sliced onion or...
Chinese Pulled Pork – Char Siu

Chinese Pulled Pork – Char Siu

Preparation Time: 10 minutes Cooking Time: 7 hours Servings: 6 Ingredients: • 1 kg pork shoulder or loin • 1 cup chicken broth homemade is best • 4 tablespoons sugar free tomato sauce homemade is best • 1 tablespoon tomato paste • 2 tablespoons garlic paste • 4...
Zucchini Lasagna with Meat Sauce

Zucchini Lasagna with Meat Sauce

Preparation Time: 10 minutes Cooking Time: 6 hours Servings: 6 Ingredients: • 4 small zucchinis, ends cut off (you can sub two large zucchinis) • 1 pound(500gr) cooked ground meat or chopped meatballs • 1/2 cup of your favorite pasta sauce • 8 oz. mozzarella cheese,...
Low-Carb Beef Short Ribs

Low-Carb Beef Short Ribs

Preparation Time: 15 minutes Cooking Time: 4 hours Servings: 12 Ingredients: • 4 lbs. boneless or bone in, beef short ribs cut crosswise into 2-inch pieces • salt • pepper • 2 tbsp. olive oil • 1 cup beef broth • 1 cup onion chopped • 3 cloves garlic minced • 2 tbsp....
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