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    Creamy Crabmeat

    Creamy Crabmeat

    (Total Time: 12 MIN| Serves: 4) Ingredients:½ cup Heavy Cream¼ cup Chicken Broth1/2 Red Onion, chopped¼ cup Butter½ Celery Stalk, chopped1 pound Lump Crabmeat Directions: Melt the butter in your Instant Pot on SAUTE.Add onion and celery and cook for 4 minutes.Add...
    EASY CHICKEN FRIED RICE

    EASY CHICKEN FRIED RICE

    Yield: 2 servings Prep time: 5 minutes Cook time: 14 minutes image 3 strips bacon, diced 1 clove garlic, minced ¼ cup diced onions 2 boneless, skinless chicken thighs, cut into ¾-inch pieces 2 cups riced cauliflower florets (from about ½ small head cauliflower) 1...
    COBB-STUFFED AVOCADOS

    COBB-STUFFED AVOCADOS

    Yield: 12 servings Prep time: 8 minutes (not including time to make dressing) Cook time: 18 minutes image 2 strips bacon, diced 2 (5-ounce) cans chicken meat, drained 3 tablespoons mayonnaise, homemade (here) or store-bought 1 teaspoon prepared yellow mustard Fine sea...
    CHINESE CHICKEN AND BROCCOLI SOUP

    CHINESE CHICKEN AND BROCCOLI SOUP

    Yield: 4 servings Prep time: 10 minutes, plus time to marinate chicken Cook time: 20 minutes image 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces ¼ cup coconut aminos or wheat-free tamari 2 tablespoons unsalted butter or coconut oil ½ cup diced...
    BROILED SALMON

    BROILED SALMON

    Yield: 4 servings Prep time: 4 minutes Cook time: 8 minutes 4 (4-ounce) wild-caught salmon fillets 1 teaspoon fine sea salt ¾ teaspoon ground black pepper 2 cups Purple Cauliflower Mash , for serving (optional; omit for dairy-free) Extra-virgin olive oil, for...