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    Traditional Indian Spinach

    Traditional Indian Spinach

    (Total Time: 25 MINS| Serves: 4) Ingredients: 1 tbsp. olive oil 1 chopped small yellow onion 5 chopped garlic cloves 1 chopped green chili ½ tsp ground cumin ¼ tsp ground coriander 1 chopped tomato 10-ounce fresh spinach Salt and freshly ground black pepper, to taste...
    Sweet & Sour Kale

    Sweet & Sour Kale

    (Total Time: 17 MINS| Serves: 4) Ingredients: 1 tbsp. olive oil 1 thinly sliced small yellow onion 6 crushed garlic cloves 1 (10-ounce) bag kale 1½ cups homemade chicken broth 2 tbsp. fresh lemon juice 1 tbsp. Erythritol 1 tsp crushed red pepper flakes Salt and...
    Super-Food Casserole

    Super-Food Casserole

    (Total Time: 35 MINS| Serves: 8) Ingredients: 6 organic eggs ½ cup heavy cream Salt and freshly ground black pepper, to taste 1 cup shredded cheddar cheese 2½ cups trimmed and chopped fresh kale 1 chopped small yellow onion 1 tsp Herbs de Provence Directions: In a...
    Southern Collard Greens

    Southern Collard Greens

    (Total Time: 23 MINS| Serves: 5) Ingredients: 2 bunches collard greens 2 tbsp. olive oil 1 cut into thin rings small yellow onion 3 minced garlic cloves Pinch of red pepper flakes 1 cup water Salt, to taste Directions: Remove the tough stems of collard greens and...
    Simple Steamed Asparagus

    Simple Steamed Asparagus

    (Total Time: 12 MINS| Serves: 4) Ingredients: 1 pound trimmed fresh asparagus 4 tbsp. melted salted butter Directions: In the bottom of Instant Pot, arrange a steamer basket and pour 1 cup of water. Place the asparagus into the steamer basket. Secure the lid and place...