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EAT FAT BEAT FAT

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Quick diet

Quick diet

Cauliflower Lamb Curry (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb lamb stew meat, cubed 2 cups cauliflower florets 1 cup zucchini chunks 4 garlic cloves, minced 1 cup coconut milk, full-fat 2 tbsp apple cider vinegar 3 tbsp ghee Spices: 2 tbsp garam masala ¼...
Fat smash diet

Fat smash diet

Button Mushroom and Pepper Pork (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb pork loin, cut into bite-sized pieces 2 red bell peppers, sliced 1 cup button mushrooms, sliced 1 garlic clove, crushed ½ cup sun-dried tomatoes 3 tbsp olive oil 2 cups beef broth...
Healthy eating diet

Healthy eating diet

Butter Lamb Shoulder (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder, chopped 3 tbsp butter 2 cups beef broth ½ eggplant, cubed 4 garlic cloves, crushed 1 tomato, chopped Spices: 1 ½ tsp salt 1 tsp black pepper, ground 2 tsp cumin powder 2 tsp...
Best healthy diet

Best healthy diet

Beef with Cabbage (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb ground beef 2 small onions, finely chopped 1 cup cabbage, shredded 4 garlic cloves, crushed 2 green chili peppers 1 red bell pepper, finely chopped 4 tbsp butter 2 cups beef broth Spices: ½ tsp ginger...
Keto diet plan for weight loss

Keto diet plan for weight loss

Balsamic Chops with Onions (Total Time: 55 MIN| Serves: 4) Ingredients: 4 pork chops, about 1-inch thick 2 large onions, chopped 4 garlic cloves, whole 3 tbsp balsamic vinegar 3 tbsp butter 2 tbsp olive oil Spices: 1 tsp salt 1 tsp dried thyme Directions: Rub the meat...