Ingredients 3 Large Eggs 1 tbsp Coconut oil 3.0 oz (85 g) Carrots (approx. 0.6 cups) 3.5 oz (99 g) Cauliflower florets (approx. 1 cup) 3.5 oz (99 g) Broccoli florets (approx. 1.1 cups) 3.5 oz (99 g) Green beans (approx. 0.8 cups) 3.5 oz (99 g) Spinach (approx. 3 cups...
If you’ve been following my low-carb journey, you know I have zero patience for boring, soggy salads. I crave texture and bold flavors, which is exactly why this Keto Crispy Tofu and Bok Choy Salad has become my absolute go-to weekday lunch. It hits every single...
We all have those moments where we crave something sweet but don't want to spend hours baking or ruin our carb count for the day. That’s exactly why I keep coming back to these Coconut Macadamia Bars. They are incredibly rich, packed with healthy fats, and best of...
Nothing beats the refreshing crunch and bold flavors of an authentic Mediterranean dish. This Standard Greek Salad is a staple for a reason—it is vibrant, nutrient-dense, and incredibly simple to prepare. Whether you are following a Keto diet, looking for a healthy...
If you’ve been missing that satisfying crunch of a morning waffle while sticking to your low-carb lifestyle, you are in for a real treat. I recently started experimenting with savory breakfast options to switch things up, and these Keto Cheesy Thyme Waffles completely...
If you are looking for an appetizer that looks incredibly elegant but actually takes almost zero effort to throw together, you are going to fall in love with these Smoked Salmon and Goat Cheese Bites. I’m always on the hunt for recipes that are light, fresh, and...
Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. That’s exactly why these Flavored Keto Cheese Chips have become a total staple in my kitchen. They are incredibly easy to whip up when the salty...
Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. I used to crave nachos constantly until I started making these homemade Keto Tortilla Chips. They are incredibly crispy, take just five minutes to...
Let’s be honest, the hardest part of switching to a low-carb lifestyle is saying goodbye to your morning toast or a hearty lunch sandwich. I remember when I first started, I felt completely lost without a reliable loaf in the pantry. That is exactly why I perfected...
We all crave that ultimate comfort food from time to time, but keeping it low-carb doesn’t mean you have to sacrifice the textures you love. If you’ve been missing a classic starchy side, you are going to fall in love with these Keto Loaded Cauliflower Mashed...
I used to miss my grandmother’s classic potato salad at summer BBQs, but this Keto Cauliflower “Potato” Salad has completely filled that void. It’s got that perfect creamy texture and tangy crunch from the pickles that we all crave, just without the heavy carb...
We’ve all been there—craving that satisfying crunch of a tortilla chip but trying to keep things low-carb. Well, I have the perfect solution that doesn’t sacrifice flavor! My Cheese Chips and Guacamole recipe is a total game-changer. It comes together in just...
