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Beef Curry

Beef Curry

Preparation time: 10 minutes Cooking time: 3.25 hours Servings: 8 Ingredients 2 tbsp butter 2 tomatoes, chopped finely 2 tbsp curry powder 2.5 cups unsweetened coconut milk 0.5 cup homemade chicken broth 2.5 pounds (40 oz / 1134 g) grass-fed beef chuck roast, cubed...
Turkey Chili

Turkey Chili

Preparation time: 15 minutes Cooking time: 2.25 hours Servings: 8 Ingredients 2 tbsp olive oil 1 small yellow onion, chopped 1 green bell pepper, seeded and chopped 4 garlic cloves, minced 1 jalapeño pepper, chopped 1 tsp dried thyme, crushed 2 tbsp red chili powder 1...
Chicken & Broccoli Casserole

Chicken & Broccoli Casserole

Preparation time: 15 minutes Cooking time: 35 minutes Servings: 6 Ingredients 2 tbsp butter 0.25 cup (approx. 1 oz / 28g) cooked bacon, crumbled 2.5 cups (approx. 10 oz / 283g) cheddar cheese, shredded and divided 4 oz (approx. 113g) cream cheese, softened 0.25 cup...
Butter Chicken

Butter Chicken

Preparation time: 15 minutes Cooking time: 28 minutes Servings: 5 Ingredients: 3 tbsp unsalted butter 1 medium yellow onion, chopped 2 garlic cloves, minced 1 teaspoon fresh ginger, minced 1.5 pounds (24 ounces / 680g) grass-fed chicken breasts, cut into 0.75-inch...
Roasted Cornish Hen

Roasted Cornish Hen

Preparation time: 15 minutes Cooking time: 1 hour Servings: 8 Ingredients 1 tbsp dried basil, crushed 2 tbsp lemon pepper 1 tbsp poultry seasoning Salt, to taste 4 Cornish game hens, approximately 1.5 lb (24 oz / 680 g) each, rinsed and patted dry 2 tbsp olive oil 1...
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