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    Keto Berry Smoothie

    Keto Berry Smoothie

    Aug 10, 2024 | Dessert

    yield: 1 serving prep time: 5 minutes A lot of people think you can’t have smoothies on keto, but it’s actually really easy to make a great low-carb, high-fat smoothie. • 1 cup baby spinach leaves • 1 cup unsweetened almond milk • ½ cup ice • ½ cup fresh blackberries...
    Strawberry Milkshake

    Strawberry Milkshake

    Aug 9, 2024 | Dessert

    yield: 1 serving prep time: 5 minutes Who doesn’t love a milkshake? My first job was at Dairy Queen, so I know a thing or two about making milkshakes! You won’t believe how close this version tastes to a real strawberry milkshake; the cream makes it taste so good. • 4...
    Whipped Cream

    Whipped Cream

    Aug 8, 2024 | Dessert

    yield: 2 cups (¼ cup per serving) prep time: 5 minutes There’s nothing quite like homemade whipped cream, and it’s a breeze to make. It goes with all your favorite desserts, and it’s even good all by itself! • 1 cup heavy whipping cream • 2 tablespoons granular...
    Almond Flour Crust

    Almond Flour Crust

    Aug 7, 2024 | Dessert

    yield: one 9-inch pie crust (8 servings) prep time: 10 minutes, plus 30 minutes to chill cook time: 12 to 15 minutes I love making crustless pies, but sometimes you crave a good crust. This easy-to-make crust is multipurpose; you can use it for desserts or for savory...
    Pumpkin Pie

    Pumpkin Pie

    Aug 6, 2024 | Dessert

    yield: 8 servings prep time: 15 minutes cook time: 50 minutes Pumpkin-everything season is my favorite. It’s the time of year when pumpkin-flavored items start showing up everywhere. Truthfully, I like pumpkin flavor enough to have it at any time of the year. This...