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Cheese Waffles with cauliflower

Cheese Waffles with cauliflower

Preparation Time: 10 minutes Cooking Time: 20 minutes Serving: 2 Ingredients: • ½ cup Parmesan cheese, shredded • 2 organic eggs, beaten • 1 teaspoon onion powder • 1 cup mozzarella cheese, shredded • 1 tablespoon chives, minced • ½ teaspoon ground black pepper • 1...
Spanish Scramble

Spanish Scramble

Preparation Time: 10 minutes Cooking Time: 20 minutes Serving: 2 Ingredients: • 3 tablespoons butter • 2 tablespoons scallions, sliced thinly • 4 large organic eggs • 1 Serrano chili pepper • ¼ cup heavy cream • 2 tablespoons cilantro, chopped finely • 1 small tomato,...
Morning Hash

Morning Hash

Preparation Time: 10 minutes Cooking Time: 30 minutes Serving: 2 Ingredients: • ½ teaspoon dried thyme, crushed • ½ small onion, chopped • 1 tablespoon butter • ½ cup cauliflower florets, boiled • ¼ cup heavy cream • Salt and black pepper, to taste • ½ pound cooked...
Coconut Chia Pudding with Raspberries

Coconut Chia Pudding with Raspberries

Preparation Time: 10 minutes Cooking Time: 25 minutes Serving: 4 Ingredients: • 1 cup full-fat coconut milk • ¼ cup chia seeds • ½ tablespoon honey • 2 tablespoons almonds • ¼ cup raspberries Directions: Mix together coconut milk, chia seeds, and honey in a bowl and...
Cream Cheese Pancakes

Cream Cheese Pancakes

Preparation Time: 5 minutes Cooking Time: 12 minutes Serving: 4 Ingredients: • 2 eggs • ½ teaspoon cinnamon • 2 oz. cream cheese • 1 teaspoon granulated sugar substitute • ½ cup almond flour Directions: 1. Mix all the ingredients until smooth. 2. Transfer the mixture...