These muffins are an easy grab-and-go breakfast. A rich peanut butter flavor – and a sugar-free one, at that – is sure to get rid of your cravings. Serves 2 Ingredients ½ cup erythritol 1 cup almond flour 1 tbsp. baking powder ⅓ cup almond milk ⅓ cup peanut butter 2...
Casseroles are famous for being easy – this one is no exception. Serves 8 Ingredients ¼ cup flaxseed meal 1 cup almond flour 10 eggs 1 lb. breakfast sausage 4 oz. cheese 6 tbsp. light maple syrup 4 tbsp. butter ½ tsp. onion powder ½ tsp. garlic powder ¼ tsp. sage Salt...
Waffles are good with syrup, and even better savory! Try this option out as a sandwich, or with a cheese sauce, guacamole, or gravy. Serves 12 Ingredients 1⅓ cups coconut flour 3 tbsp. baking powder 1 tsp. ground sage, dried ½ tsp. salt ¼ tsp. garlic powder 2 cups...
Here’s one to help you out when you’ve got to make a quick breakfast. Though crepes can be eaten with anything, try out this blueberry filling for a breakfast you’ll want to repeat! Serves 6 Ingredients For the Crepe Batter: 2 oz. cream cheese 2 eggs 10 drops liquid...
Popular among the keto community, these rolls are very versatile. Add your own personal touch and let them be the star of your breakfast sandwich, breakfast pizza, and more! Serves 6 Ingredients Cooking spray 6 oz. cream cheese, cold and cubed 6 eggs ¼ tsp. cream of...
When you have no idea what to cook for a nice breakfast, check out this recipe. Not only is it super easy, but it’s super delicious – we’re sure you will love it! Serves 1 Ingredients 1 cup red bell pepper, chopped 1 cup onion, chopped 4 eggs 3 spicy Italian chicken...
If you like sausages, and you like bacon, and you also like convenience… then you’ll love these rich bite-sized breakfast pieces! Serves 1 Ingredients 6 slices bacon 6 oz. breakfast sausage 1 tbsp. butter 6 eggs ½ tbsp. olive oil ¾ stalk celery 2 stalks leek ⅕ onion...
These muffins look like chocolate but they aren’t! And why is that a good thing? Because you can eat them shamelessly. Made with wholesome ingredients, they are perfect for an everyday breakfast. Serves 6 Ingredients 1 cup golden flaxseed meal 1 tbsp. cinnamon ¼ cup...
This breakfast provides you all the nutrients needed to start off a wonderful day. Green never tasted so good! Serves 1 Ingredients 4 cup fresh spinach 4 eggs ½ cup cheddar cheese 1 tbsp. heavy cream 1 tbsp. olive oil Salt and pepper Directions In a bowl, mix together...
Chocolate, vanilla and coconut come together to make red velvet like you’ve never tasted before – and in a way that you won’t feel too guilty for eating one…or two. Serves 9 Ingredients For the donut: ¼ cup Erythritol ½ cup coconut flour 2 tbsp. cocoa powder ¼ cup...
