Makes: 12 Calories: 66 Carbs: 3g Fats: 5g What you will need: • slices bacon, cooked crisp and crumbled • 1 cup peanut butter • 1 cup granular Stevia • 1 large egg • 1/2 cup unsweetened organic cocoa powder • 1 1/2 tsp. vanilla extract • 1 teaspoon baking soda...
Makes: 24 Calories: 45 Carbs: 2g Fats: 3g What you will need: • ½ cup nut butter of your choice • 2 tsp. almond oil • 2 eggs • ½ teaspoon vanilla extract • 1 teaspoon cinnamon • 1 tablespoon coconut flour • ¼ cup chopped pecans • 1 cup coconut Directions: 1. Preheat...
Makes: 30 Calories: 36 Carbs: 1g Fats: 1g What you will need: • 1/3 cup butter • 1 oz cream cheese • 1/3 cup Swerve Sweetener • 1 egg • tsp vanilla extract • 1 tsp almond extract • 1 cup coconut flour (or half coconut half almond flour) • 1 tsp baking powder • pinch...
Ingredients • Eggs – 2 • Queso Oaxaca - 1 cup • Cream cheese – 2 tablespoons • Coconut flour – 1 teaspoon • Baking powder – ¾ tablespoons • Water (optional) – 2 tablespoons Preparation Method 1. Pre-heat waffle iron 2. Put listed ingredients in some bowl and mix 3....
makes 4 servings · prep time: 10 minutes I love to sneak healthy real-food ingredients into everyday sweet treats. It is rewarding to know that I can still enjoy the occasional dessert while keeping it healthy and sticking to my whole-food, low-carb lifestyle....
makes 10 servings (½ cup per serving) · prep time: 15 minutes This mousse has all the flavors of pumpkin pie but a deliciously creamy whipped texture. It is sure to become a fall favorite. I like to top mine with a little fresh whipped cream (see here) and a sprinkle...
makes 24 cookies (2 per serving) · prep time: 10 minutes · cook time: 16 minutes Move over, peanut butter; your older, more refined cousin, tahini, is in the house. Not only is tahini delicious, but it is a great option for those with a peanut allergy. Tahini is made...
makes 6 servings · prep time: 15 minutes · cook time: 6 minutes I am a huge fan of lemon-flavored desserts. I love the bright, refreshing acidity of fresh lemon juice. This mousse is the perfect palate cleanser. It is light and fluffy while still tasting incredibly...
makes 16 brownies (1 per serving) · prep time: 10 minutes · cook time: 25 minutes Who doesn’t love a chewy, fudgy brownie? Certainly no one I have ever met. Brownies always have been, and still are, my favorite dessert. I love those crispy edge pieces. When I was...
makes 12 mini cheesecakes (1 per serving) · prep time: 10 minutes · cook time: 30 minutes These low-carb cheesecakes are incredibly easy to whip up and will satisfy your sweet tooth. The fact that they are mini-sized makes practicing portion control a lot easier....
