Makes: 20 Calories: 25 Carbs: 1g Fats: 3g What you will need: • 1 stick unsalted room-temperature butter • 1 teaspoon vanilla extract • 1/4 cup applesauce, • 2 cups almond flour • 3 Tbsp. cocoa powder • 1/4 tsp + 1/8 tsp stevia • 1/2 tsp salt Directions: 1. Preheat...
Makes: 18 Calories: 36 Carbs: 2g Fats: 2g What you will need: • 1 stick butter • ¼ cup honey • 1 Tbsp vanilla • ½ teaspoons salt • ¼ teaspoon baking powder • Pinch of cinnamon Directions: 1. Preheat oven to 350 degrees F. 2. Spray 2 cookie sheets with no stick cooking...
Makes: 18 Calories: 27 Carbs: 2g Fats: 3g What you will need: • 2 tablespoons of almond butter • 1 tablespoon coconut oil • 1/4 cup coconut milk • 2 Tbsp. coconut syrup • 2 large eggs • 1/2 teaspoon baking powder • 1/2 tsp salt • 2 tablespoons granulated sugar...
Makes: 42 Calories: 35 Carbs: 1.3g Fats: 2g What you will need: • ½ Cup of Butter, softened • ⅔ Cup of Sweetener • ⅔ Cup of Ricotta Cheese • 2 Cups of Almond Flour • 2 Teaspoons of Vanilla Extract • 1 Teaspoon of Almond Extract • 1½ Teaspoons of Baking Powder • 1 Egg...
Makes: 12 Calories: 66 Carbs: 3g Fats: 5g What you will need: • slices bacon, cooked crisp and crumbled • 1 cup peanut butter • 1 cup granular Stevia • 1 large egg • 1/2 cup unsweetened organic cocoa powder • 1 1/2 tsp. vanilla extract • 1 teaspoon baking soda...
Makes: 24 Calories: 45 Carbs: 2g Fats: 3g What you will need: • ½ cup nut butter of your choice • 2 tsp. almond oil • 2 eggs • ½ teaspoon vanilla extract • 1 teaspoon cinnamon • 1 tablespoon coconut flour • ¼ cup chopped pecans • 1 cup coconut Directions: 1. Preheat...
Makes: 30 Calories: 36 Carbs: 1g Fats: 1g What you will need: • 1/3 cup butter • 1 oz cream cheese • 1/3 cup Swerve Sweetener • 1 egg • tsp vanilla extract • 1 tsp almond extract • 1 cup coconut flour (or half coconut half almond flour) • 1 tsp baking powder • pinch...
Ingredients • Eggs – 2 • Queso Oaxaca - 1 cup • Cream cheese – 2 tablespoons • Coconut flour – 1 teaspoon • Baking powder – ¾ tablespoons • Water (optional) – 2 tablespoons Preparation Method 1. Pre-heat waffle iron 2. Put listed ingredients in some bowl and mix 3....
makes 4 servings · prep time: 10 minutes I love to sneak healthy real-food ingredients into everyday sweet treats. It is rewarding to know that I can still enjoy the occasional dessert while keeping it healthy and sticking to my whole-food, low-carb lifestyle....
makes 10 servings (½ cup per serving) · prep time: 15 minutes This mousse has all the flavors of pumpkin pie but a deliciously creamy whipped texture. It is sure to become a fall favorite. I like to top mine with a little fresh whipped cream (see here) and a sprinkle...
