Serving Yields: 20 Nutritional Facts per Serving ● Net Carbs: 1 g ● Total Fats: 6.8 g ● Protein: 2.2 g ● Calories: 77 Ingredients ● Almond flour (1 cup) ● Unsweetened shredded coconut (.33 cup) ● Erythritol (.33 cup) ● Baking powder (.5 tsp.) ● Cocoa powder (.25 cup)...
Serving Yields: 18 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 19 g ● Protein: 3 g ● Calories: 200 Ingredients ● Softened butter (.75 cup) ● Eggs (3) ● Coconut flour (.5 cup) ● Baking powder (1.5 tsp.) ● Monk fruit sweetener (.75 cup) ● Baking soda...
Serving Yields: 1 Nutritional Facts per Serving ● Net Carbs: 2.2 g ● Total Fats: 6.7 g ● Protein: 2.25 g ● Calories: 74 Ingredients ● Ground cloves (.25 tsp.) ● Nutmeg (.25 tsp.) ● Salt (.25 tsp.) ● Almond flour (2 cups) ● Ground cinnamon (.5 tsp.) ● Unsalted butter...
Serving Yields: 45 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 3 g ● Protein: 2 g ● Calories: 31 Ingredients ● Almond flour about (2 cups plus 2 tbsp.) ● Monk fruit low-carb sweetener (.25 cup) ● Egg (2 whites) ● Almond extract (.5 tsp.) ● Powdered...
Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 5 g ● Total Fats: 18 g ● Protein: 9 g ● Calories: 209 Ingredients ● Egg (1) ● Stevia sugar substitute ( .5 cup) ● Creamy keto-friendly peanut butter (.66 cup) ● Sugar-free strawberry preserves (.33 cup) ●...
Serving Yields: 27 Nutritional Facts Per Serving - 2-inch cookies ● Net Carbs: 2 g ● Total Fats: 7 g ● Protein: 4 g ● Calories: 94 Ingredients ● Peanut butter (creamy, salted (1.25 cups) ● Large Egg ( ● 2) ● Erythritol (or any granulated sweetener (.5 cup) ● Vanilla...
Serving Yields: 15 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 15 g ● Protein: 5 g ● Calories: 159 Ingredients - Pumpkin Cookie Dough ● Softened butter (6 tbsp.) ● Almond flour (2 cups) ● Solid-packed pumpkin puree (.33 cup) ● Large egg (1) ●...
Serving Yields: 24 Nutritional Facts per Serving ● Net Carbs: 1 g ● Total Fats: 5 g ● Protein: 1 g ● Calories: 59 Ingredients ● Almond flour (1.5 cups) ● Xanthan gum (.5 tsp.) ● Kosher salt (.25 tsp.) ● Unchilled grass-fed butter (6 tbsp.) ● Powdered erythritol (6...
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 1 g ● Total Fats: 13 g ● Protein: 4 g ● Calories: 141 Ingredients ● Eggs (3) ● Full-fat ricotta cheese (.25 cup) ● Coconut oil (.25 cup) ● Poppy seeds (2 tbsp.) ● True lemon packets (4) ● Heavy whipping...
Serving Yields: 8 Nutritional Facts per Serving ● Net Carbs: 4.61 g ● Total Fats: 17.09 g ● Protein: 8.28 g ● Calories: 211 Ingredients ● Plain whole milk yogurt (.5 cup) ● Melted coconut oil (2 tbsp.) ● Swerve sweetener or equivalent of choice (3 tbsp.) ● Apple cider...
