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Vintage Three-Cheese Artichoke Hearts Bake

Vintage Three-Cheese Artichoke Hearts Bake

Legendary taste. Ingredients: • Salt and pepper to taste • 1/2 cup dry Parmesan cheese • 1 cup cream cheese • About 1.5 jar artichoke hearts (Chopped) • 1 cup spinach (Chopped) • 1 cup Cheddar cheese (Grated) • About 1.5 clove of garlic (Crushed) Directions: First of...

BLT DIP

BLT DIP

SERVES 10 PREP TIME: 10 minutes (not including time to soak cashews) COOK TIME: 15 minutes Dig into this party favorite game-friendly snack, made keto and dairy-free! Smooth “cream cheese” is topped with chunky bacon bits, tomatoes, lettuce, and green onions. Keep it...

RADISH CHIPS & PESTO

RADISH CHIPS & PESTO

SERVES 2 PREP TIME: 10 minutes (not including time to soak almonds) COOK TIME: — Radishes! They’re crunchy, delicious, and perfect for dipping. PESTO: 1 cup (60 g) fresh basil leaves ⅓ heaping cup (60 g) raw almonds, soaked in water for 12 hours, drained, and rinsed ⅓...

CHIMICHURRI

CHIMICHURRI

MAKES 1½ cups (320 g) (6 servings) PREP TIME: 5 minutes, plus 20 minutes to rest COOK TIME: — My first experience with chimichurri was back in 2009. I’d ordered a vegan (gasp!) sandwich with chimichurri on the side for dipping. It was extravagant, but I never thought...

DAIRY-FREE (BUT JUST AS GOOD) QUESO

DAIRY-FREE (BUT JUST AS GOOD) QUESO

SERVES 5 PREP TIME: 10 minutes, plus 12 hours to soak cashews COOK TIME: 10 minutes Kids and adults alike go crazy for this recipe, whether they’re keto or not! If you have taco seasoning kicking around, replace all the spices, including the salt, with 2 tablespoons...

SALAMI CHIPSWITH BUFFALO CHICKEN DIP

SALAMI CHIPSWITH BUFFALO CHICKEN DIP

SERVES 6 PREP TIME: 10 minutes (not including time to cook chicken) COOK TIME: 10 minutes Whether you make the dip or not, this recipe is worth it for the chips alone! Baking sliced salami (pepperoni works as well) makes it ultra-crisp and great for snacking. 8 ounces...

Garden Fresh Salsa

Garden Fresh Salsa

(Total Time: 30 MIN| Serves: 20) Ingredients: 4 cups cored, peeled and chopped tomatoes 1 (15-ounce) can sugar-free tomato sauce 1 (6-ounce) can sugar-free tomato paste 1 chopped medium yellow onion 2 seeded and chopped large green bell peppers 3 seeded and chopped...

MAYONNAISE

MAYONNAISE

MAKES 1¼ cups (260 g) PREP TIME: 5 minutes COOK TIME: — A keto cookbook is not complete without a mayonnaise recipe. Yes, you can buy mayonnaise; my favorite is avocado oil mayonnaise from Chosen Foods or Primal Kitchen. But if you want to save a couple dollars and...

EGG-FREE MAYONNAISE

EGG-FREE MAYONNAISE

MAKES 1¾ cups (365 g) PREP TIME: 5 minutes COOK TIME: — While not completely keto diet–approved because it uses the liquid from a can of chickpeas (called aquafaba), this is a fabulous mayonnaise alternative for those who are sensitive to eggs. ¼ cup plus 2...

READY-IN-SECONDS HOLLANDAISE SAUCE

READY-IN-SECONDS HOLLANDAISE SAUCE

MAKES 1¾ cups (415 ml) PREP TIME: 2 minutes COOK TIME: — This stuff is amazing on just about any type of fish, spread over the top of a Mug Biscuit (here), or drizzled over roasted asparagus. Unlike traditional hollandaise, where the fat is heated and the eggs are...

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