Yield: 4 servings Prep time: 4 minutes Cook time: 8 minutes 4 (4-ounce) wild-caught salmon fillets 1 teaspoon fine sea salt ¾ teaspoon ground black pepper 2 cups Purple Cauliflower Mash , for serving (optional; omit for dairy-free) Extra-virgin olive oil, for...
Yield: 4 servings Prep time: 5 minutes Cook time: 8 minutes image This Purple Cauliflower Mash tastes great with Broiled Salmon (here), as pictured. 2 cups chicken bone broth, homemade (here) or store-bought Florets from 1 medium head purple or other color...
On days when time is short, this is your go-to mealtime solution. It takes about five minutes to prepare this recipe for the slow cooker. Dinner will be ready by evening, and you will have spent minimal effort to create a delicious meal.SLOW COOKER SIZE: MEDIUM 1...
This rich, flavorful stew will rival any you might order at an Italian restaurant. The ribs are so tender, the meat falls off the bone.SLOW COOKER SIZE: LARGE 1 celery stalk, chopped1 medium onion, chopped6 slices sugar-free bacon4 pounds beef short ribs, English cut...
This Italian spin on the classic flank steak comes together in minutes in the slow cooker. Topped with tomato sauce and cheese, it’s reminiscent of your favorite Italian dishes but without the carbs.SLOW COOKER SIZE: LARGE 1 tablespoon olive oil2 (1-pound) pieces beef...
Chicago BeefServes 6Chicago is famous for its beef studded with pepperoncini peppers. This iconic recipe slow-cooks to perfection.SLOW COOKER SIZE: MEDIUM 3 tablespoons canola oil1 boneless beef chuck roast (about 2 pounds)1 teaspoon dried minced garlic1 tablespoon...
This hearty dish is perfect for any family dinner. The slow cooker does all the work and braises the meat on low heat, making it flavorful and tender.SLOW COOKER SIZE: LARGE 3 tablespoons olive oil2 medium onions, sliced1 beef brisket (about 4 pounds), cut in half1½...
This classic dish is named after a nineteenth-century Russian diplomat, Count Paul Stroganov. On a keto diet, it is especially tasty served over zucchini noodles or Cauliflower Mash (this page).SLOW COOKER SIZE: MEDIUM 3 tablespoons olive oil1 boneless beef chuck...
This recipe comes together in just minutes, making it possible to serve home-cooked roast beef any time you want! The radishes add a great peppery kick to the dish.SLOW COOKER SIZE: MEDIUM 4 tablespoons olive oil1 medium onion, sliced6 whole radishes, 1 to1½ inches in...
This delicious pork roast is so good you will serve it frequently, especially when entertaining. The slices reveal a striking swirl of cream cheese and brightly colored spinach, making it as beautiful as it is tasty.SLOW COOKER SIZE: LARGE 2 tablespoons olive oil2...
