Preparation time: 15 minutes Cooking time: 28 minutes Servings: 5 Ingredients: 3 tbsp unsalted butter 1 medium yellow onion, chopped 2 garlic cloves, minced 1 teaspoon fresh ginger, minced 1.5 pounds (24 ounces / 680g) grass-fed chicken breasts, cut into 0.75-inch...
Total time: 50 minutes Ingredients • Chicken: 2 lbs (32 oz / 907 g) boneless, skinless chicken thighs • Olive Oil: 4 tbsp extra virgin olive oil • Lemongrass: 3 stalks, white and light green parts only, finely minced • Chili Flakes: 3 tbsp red chili flakes (Note: This...
Total time: 45 minutes Ingredients For the Macadamia Lamb Ribs: • Lamb Ribs: 0.5 lb (8 oz / 227 g), fresh, cut into individual ribs • Macadamia Nuts: 0.5 cup (approx. 2.5 oz / 70 g), raw • Extra Virgin Olive Oil: 2 tbsp • Fresh Parsley: 0.25 cup (approx. 0.5 oz / 15...
• Preparation Time: 15 minutes • Marinating Time: 8 hours • Tempering Time: 30 minutes • Cooking Time: 75-90 minutes • Servings: 8 Ingredients • For the Marinade: o 0.33 cup fresh parsley, chopped o 4 garlic cloves, minced o 1 tsp fresh lemon zest o 1 tbsp ground...
Preparation Time: 15 minutes Cooking Time: 29 minutes Servings: 8 Ingredients • 2 grass-fed racks of lamb (approx. 2.5 lbs/40 oz/1134 g each) • 2 tablespoons Dijon mustard • 2 teaspoons fresh rosemary • 2 teaspoons fresh parsley • 2 teaspoons fresh thyme Directions 1....
This elegant and satisfying meal features tender beef filets smothered in a rich, savory mushroom and cream cheese sauce. It's a perfect low-carb, high-fat dish that feels decadent but is simple to prepare. • Preparation Time: 15 minutes • Cooking Time: 28 minutes •...
Prep time: 20 minutes Cook time: 40 minutes Servings: 4 Ingredients • 2 (4 oz / 113.4 g) grass-fed beef tenderloin steaks • 0.5 oz (14.2 g) butter • 4 oz (113.4 g) mozzarella cheese, shredded • 2 oz (56.7 g) almond flour • 2 oz (56.7 g) liver pâté Instructions 1....
• Preparation Time: 15.0 minutes • Marinating Time: 60.0 minutes (1.0 hour) • Cooking Time: Approximately 95.0 minutes (20.0 min at high temp + 75.0 min at low temp) • Resting Time: 15.0 minutes • Servings: 15.0 Ingredients • 1.0 (10.0 lb / 160.0 oz / 4536.0 g)...
Preparation Time: 15 minutes Cooking Time: 35 minutes Servings: 4 Ingredients • 4 large boneless rib pork chops (approx. 7 oz / 198g each, or 28 oz / 794g total) • Salt, to taste • 1 fl oz (30 mL) olive oil (weighing 1 oz / 28g) • 1.06 oz (30g) yellow onion, finely...
Time: • Preparation: 10.0 minutes • Marinating: 45.0 minutes • Cooking: 12.0 minutes Servings: 4.0 Ingredients • 4.0 (6.0- to 8.0-ounce / 170g- to 227g each) bone-in pork loin chops • 2.0 tablespoons butter (1.0 oz / 28g), softened • 0.25 cup fresh basil leaves...
