No carb diet

No carb diet

Turkey Keto Lasagna (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground turkey 2 cups cottage cheese 1 cup heavy cream 1 ½ cups mozzarella 2 cups fresh spinach, finely chopped 1 small eggplant, cut lengthwise 1 cup cherry tomatoes, chopped 3 tbsp butter Spices: 1...

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Keto diet plan

Keto diet plan

Turkey Cauliflower Curry (Total Time: 15 MIN| Serves: 4) Ingredients: 2 lbs chicken fillets, cut into bite-sized pieces 1 medium-sized green bell pepper, chopped 1 cup cauliflower, chopped 1 cup tomatoes, diced 1 small red onion, diced 2 garlic cloves, minced 2 cups...

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Diet

Diet

Turkey Burgers (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb. ground turkey 2 large eggs 1 cup almond flour 1 small onion, finely chopped 1 cup sour cream Spices: 1 tbsp. dill, chopped ½ tsp salt ½ tsp black pepper Directions: In a large mixing bowl, combine all...

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Keto diet menu

Keto diet menu

Turkey Breast with Salsa Verde (Total Time: 35MIN| Serves: 4) Ingredients: 2 medium-sized turkey breast, cut in half 1 onion, sliced 3 cups chicken broth For the salsa verde: 1 cup tomatillos, chopped ¼ cup fresh parsley, finely chopped 1 green chili, finely chopped 1...

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Keto diet

Keto diet

Turkey Breast with Gorgonzola Sauce (Total Time: 45 MIN| Serves: 5) Ingredients: 1 lb turkey breast, chopped into bite-sized pieces 2 tbsp butter 2 tbsp oil 2 cups heavy cream ½ cup gorgonzola, chopped ¼ cup fresh parsley, finely chopped 1 ½ cup chicken broth Spices:...

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Quick diet

Quick diet

Turkey Breast with Garlic Gravy (Total Time: 40 MIN| Serves: 6) Ingredients: 3 lbs turkey breast, boneless and skinless 2 cups chicken stock 1 large onion, finely chopped 1 celery stalk, finely chopped 4 tbsp butter 3 garlic cloves, crushed Spices: 1 thyme sprig,...

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A healthy diet

A healthy diet

Turkey Breast with Cranberries (Total Time: 55 MIN| Serves: 4) Ingredients: 1 lb. turkey breast, boneless and skinless, sliced into half-inch thick slices 3 tbsp. butter 2 cups fresh cranberries ¼ cup apple cider vinegar 2 tbsp. olive oil Spices: ¼ cup fresh parsley,...

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The diet

The diet

Tomato Lamb with Brussels Sprouts (Total Time: 30 MIN| Serves: 4) Ingredients: 2 racks of lamb 1 cup Brussels sprouts 1 cup cherry tomatoes, whole ½ cup button mushrooms 2 celery stalks 2 tbsp olive oil 3 cups vegetable stock 1 cup sour cream Spices: 1 tsp salt ½ tsp...

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Healthy diet plan for weight loss

Healthy diet plan for weight loss

Turkey and Mushrooms in a Creamy Wine Sauce (Total Time: 45 MIN| Serves: 10) Ingredients: 1 ¼ pounds Turkey Breast 1/3 cup White Wine 6 ounces White Button Mushrooms, sliced 1 tbsp. Arrowroot 1 Garlic Clove, minced 3 tbsp. minced Shallots 2 tbsp. Olive Oil ½ tsp...

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Nutrition diet

Nutrition diet

Turkey and Cauliflower Enchilada Casserole (Total Time: 25 MIN| Serves: 6) Ingredients: 20 ounces Cauliflower Florets, chopped 1 cup shredded Cheddar Cheese 2 cups cooked and shredded Turkey 4 ounces Cream Cheese ¼ cup Sour Cream ½ cup Salsa Verde Salt and Pepper, to...

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