Serves: 2Nutritional ValuesCalories350Calories from Fat21%Carbs70gAsparagus, beef, parsley and other healthy ingredients combine to make this delicious main course.Ingredients Required:1 onion1/2 bunch green or white asparagus2 red bell peppers1 garlic clove4 beef…
SERVES 4 PREP TIME: 10 minutes COOK TIME: 45 minutes or 4 to 6 hours, depending on method Generally, I just cook pork shoulder in vegetable broth and eat it plain. Yeah, I’m boring. But, with a little spice and a simple salad to accompany it, you can transform pork…
SERVES 4 PREP TIME: 10 minutes COOK TIME: 30 minutes The first time I ordered curry with apples, I thought it was a little weird, but I decided to try it anyway. And boy, am I happy I did! Now, you get to enjoy it, too, keto style. You can use any type of apple you…
SERVES 6 PREP TIME: 10 minutes COOK TIME: 45 minutes or 4 to 6 hours, depending on method Meat on top of meat with more meat is the story of this recipe! My previous vegan self is shaming me right now, but my body’s always happy when I eat this dish. Think of the…
SERVES 4 PREP TIME: 5 minutes COOK TIME: 40 minutes This recipe is impressive and, while a little lengthy, really straightforward. Just think, instead of rushing through dinner, you can get it going on the stove, pour yourself a glass of wine, and get caught up with…
I have some good news to share with all of you, I think you will like it 🙂For over a year now I’ve been trying to get my good friend and very good housewife to write her recipe book, but to this day I’ve never been able to convice her. My friend is not…
On days when time is short, this is your go-to mealtime solution. It takes about five minutes to prepare this recipe for the slow cooker. Dinner will be ready by evening, and you will have spent minimal effort to create a delicious meal.SLOW COOKER SIZE: MEDIUM 1…
This rich, flavorful stew will rival any you might order at an Italian restaurant. The ribs are so tender, the meat falls off the bone.SLOW COOKER SIZE: LARGE 1 celery stalk, chopped1 medium onion, chopped6 slices sugar-free bacon4 pounds beef short ribs, English cut…
Korean ribs are known for their spicy flavor. The sauce features Asian pear, which adds flavor and replaces the sugar, keeping the net carbs quite low.SLOW COOKER SIZE: LARGE 4 pounds beef short ribs, English cut (cut between the bones), in 2- to 3-inch lengths (see…
This Italian spin on the classic flank steak comes together in minutes in the slow cooker. Topped with tomato sauce and cheese, it’s reminiscent of your favorite Italian dishes but without the carbs.SLOW COOKER SIZE: LARGE 1 tablespoon olive oil2 (1-pound) pieces beef…
This Tex-Mex–flavored roast is so versatile. You can serve it on its own or topped with cheese, or fill lettuce leaves with the beef and salsa for a low-carb take on taco night.SLOW COOKER SIZE: MEDIUM 1 medium onion, chopped2 tablespoons avocado oil1 boneless beef…
Chicago BeefServes 6Chicago is famous for its beef studded with pepperoncini peppers. This iconic recipe slow-cooks to perfection.SLOW COOKER SIZE: MEDIUM 3 tablespoons canola oil1 boneless beef chuck roast (about 2 pounds)1 teaspoon dried minced garlic1 tablespoon…
