Total time: 45 minutes Ingredients : • 1 pound of fresh shrimps • 4 tablespoons of extra virgin olive oil • 1 egg • 1/8 cup of coconut milk • ½ cup almond flour • ¼ cup water • 1/8 of cup grated cheddar cheese • 1/8 cup of diced carrot • 1/8 of cup diced onion • 1/8...
Total time: 35 minutes Ingredients : • 1 pound of large shrimps • 1¼ tablespoon of minced garlic • 1 teaspoon minced parsley, minced • ½ cup of butter • Salt and pepper • Bamboo skewers Directions 1. Defreeze, peel, and devein the shrimp. Be careful not to take off...
Preparation Time: 5 minutes Cooking Time: 15 minutes Serving: 4 Ingredients • 4 cod fillets (4 ounces each) • 1-pound fresh thin asparagus • 1-pint cherry tomatoes halved • 2 tablespoons lemon juice • 1 ½ teaspoons grated lemon zest • 1/4 cup grated Romano cheese...
Preparation Time: 10 minutes Cooking Time: 20 minutes Serving: 1 Ingredients • 1/3 cup pistachios, finely chopped • 1/4 cup panko bread crumbs • 1/4 cup grated Parmesan cheese • 1 salmon fillet (One pound) • 1/2 teaspoon salt • 1/4 teaspoon pepper Direction: 1....
Preparation Time: 5 minutes Cooking Time: 15 minutes Servings: 1 Ingredients: • 1 ripe avocado • salt • 1 lemon (the juice part of it) • 1 oz. goat cheese • 2 oz. smoked salmon Directions: 1. Cut the avocado and remove the seed. 2. Mix the remaining ingredients until...
yield: 6 patties (2 per serving) prep time: 10 minutes, plus 20 minutes to chill cook time: 24 minutes Growing up, salmon patties were one of my favorite foods to find left over on the stovetop when I visited my grandparents. That and potato soup! My grandma made the...
yield: 4 servings prep time: 20 minutes cook time: 20 minutes You need something to go with those Hushpuppies , right? Fried fish and hushpuppies were made for one another. I think it’s time for a fish fry! • High-quality oil for frying • 1 pound white fish fillets •...
yield: 4 servings prep time: 10 minutes cook time: 10 minutes Sometimes you need a fast meal, but you still want it to taste great, right? It doesn’t get any easier than this garlic butter shrimp. It’s great served with a salad or on top of my Easy Caulimash (here) or...
yield: 6 servings prep time: 10 minutes cook time: 45 minutes If you like spicy food, then you must try this recipe! My husband is a huge fan of Creole and Cajun cuisine. Whenever we visit a Gulf Coast town, he looks for dishes like this on the menu. Shrimp Creole is...
Ingredients • 2 oz. smoked salmon fillets • 1/2 cup cream cheese • 3 oz. butter, grass-fed • 1 tbsp. fresh lemon juice • pinch salt Preparation 1. In a food processor put butter, cream cheese, smoked mackereland fresh lemon juice. Blend until all ingredients are well...
