(Total Time: 35 MIN| Serves: 4) Ingredients: For soup: 2 lbs chicken breast, chopped into bite-sized pieces 1 large ripe avocado, cut into chunks 2 tbsp freshly squeezed lemon juice 1 tbsp oil 1 small tomato, chopped 2 garlic cloves, crushed 1 small leek, chopped 1...
(Total Time: 30 MIN| Serves: 2) Ingredients: For soup: 3 cups spinach, chopped 1 cup cauliflower, chopped 3 cups beef broth ½ cup heavy cream 2 tbsp butter Spices: ¼ tsp sea salt ½ tsp black pepper, freshly ground 1 tsp garlic powder Directions: Plug in your instant...
(Total Time: 50 MIN| Serves: 3) Ingredients: For soup: 1 lb beef stew meat 1 small onion, sliced 1 cup kale, chopped 2 tbsp butter 4 cups beef broth 2 garlic cloves, crushed Spices: 1 tsp cayenne pepper ¼ tsp black pepper, freshly ground ½ tsp salt Directions: Plug in...
(Total Time: 25 MIN| Serves: 2) Ingredients: For soup: 1 cup Portobello mushrooms, finely chopped 1 small onion, finely chopped 2 garlic cloves, crushed ¼ cup fresh celery leaves, finely chopped 1 tbsp almond flour 5 cups vegetable stock 1 tsp lemon juice, freshly...
(Total Time: 50 MIN| Serves: 4) Ingredients: For soup: 2 cups cauliflower, chopped 1 large leek, chopped 1 small onion, finely chopped 1 cup cream cheese 5 cups vegetable stock 3 tbsp butter 1 tsp lemon juice, freshly squeezed Spices: 1/8 tsp nutmeg ¼ tsp dried...
(Total Time: 45 MIN| Serves: 3) Ingredients: For chili: 1 lb beef stew meat 1 cup fire-roasted tomatoes, chopped 2 tbsp olive oil 2 tbsp butter 2 garlic cloves, crushed 2 small red chilies, finely chopped ½ green bell pepper, chopped Spices: 1 tsp salt ½ tsp freshly...
(Total Time: 50 MIN| Serves: 4) Ingredients: For stew: 1 lb boneless and skinless chicken breast, cut into bite-sized pieces 2 cups Swiss chard, chopped 2 cups spinach, chopped 1 cup collard greens 4 cups chicken stock 3 tbsp butter 2 tbsp olive oil Spices: 1 tsp salt...
(Total Time: 50 MIN| Serves: 4) Ingredients: For stew: 2 lbs pork shoulder, chopped into smaller pieces 1 cup button mushrooms, sliced 1 onion, chopped 3 tbsp butter 1 tbsp balsamic vinegar ¼ cup fresh celery leaves, chopped 3 cups beef broth Spices: 1 tsp salt ½ tsp...
(Total Time: 60 MIN| Serves: 4) Ingredients: For stew: 1 lb veal cuts, chopped into bite-sized pieces 1 lb chicken boneless and skinless chicken breast, chopped into bite sized pieces 2 cups button mushrooms, sliced 1 cup cauliflower, chopped 1 cup cherry tomatoes,...
(Total Time: 30 MIN| Serves: 4) Ingredients: For chili: 1 lb ground beef 2 onions, chopped 2 cups cherry tomatoes, chopped 1 cup button mushrooms, sliced 2 small chili peppers, chopped 3 tbsp butter 4 cups beef broth Spices: 1 tsp salt ¼ tsp chili powder 1 tsp smoked...
(Total Time: 50 MIN| Serves: 4) Ingredients: For stew: 2 lbs beef stew meat 1 cup cremini mushrooms 1 large onion, chopped 2 tbsp butter 1 cup beef broth 1 tbsp apple cider vinegar Spices: 1 tsp salt ½ tsp garlic powder Directions: Place the meat in a large bowl and...
(Total Time: 50 MIN| Serves: 6) Ingredients: For stew: 2 lbs lamb leg, chopped 8 garlic cloves 1 large onion, finely chopped 6 bacon slices 3 cups beef broth 2 tbsp butter Spices: 1 tsp dried rosemary ½ tsp salt ¼ tsp black pepper, freshly ground Directions: Plug in...
