(Total Time: 30 MIN| Serves: 6) Ingredients: 1 lb fresh spinach, chopped 1 cup walnuts ¼ cup almonds, ground ½ cup Provolone cheese 4 large eggs 3 tsp baking powder 1 tbsp olive oil 1 tbsp butter Spices: 1 tsp salt ¼ tsp red pepper flakes ¼ tsp garlic powder ¼ tsp...
(Total Time: 30 MIN| Serves: 4) Ingredients: 1 cup fresh kale, chopped 1 cup collard greens, chopped 1 cup spinach, chopped 2 garlic cloves, finely chopped 1 small onion, chopped 5 large eggs ½ cup cream cheese ½ cup goat’s cheese, crumbled ¼ cup Parmesan cheese,...
(Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb broccoli, chopped ½ cup fresh basil, chopped ½ cup cottage cheese ½ cup avocado, chopped 2 garlic cloves, peeled 1 tbsp olive oil 1 tbsp lemon juice, freshly squeezed Spices: 1 tsp salt ½ tsp red pepper, ground ¼ tsp...
(Total Time: 35 MINS| Serves: 4) Ingredients: 1 pound frozen green beans 1 chopped small yellow onion 1 tsp minced garlic 1 tbsp. butter Salt and freshly ground black pepper, to taste 1 cup homemade chicken broth Directions: In the pot of Instant Pot, add all...
(Total Time: 35 MINS| Serves: 8) Ingredients: For Casserole: 2 tbsp. butter 1 thinly sliced yellow onion Salt, to taste 8-ounce sliced button mushrooms 1¼ pounds trimmed and halved green beans 2 finely chopped garlic cloves 1 tsp Dijon mustard ½ cup homemade vegetable...
(Total Time: 15 MIN| Serves: 4) Ingredients: 2 cups fresh spinach, chopped 1 cup celery leaves, chopped 1 cup celery stalks, chopped 2 garlic cloves, minced 1 small onion, chopped 2 cups heavy cream 1 tbsp lemon juice 2 tbsp butter Spices: 1 tbsp fresh mint, torn 1...
(Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb collard greens, chopped ½ cup bacon, cut into bite-sized pieces 1 medium-sized onion, chopped 1 cup sour cream ½ tsp balsamic vinegar 1 tbsp olive oil 2 garlic cloves, finely chopped Spices: 1 tsp red pepper flakes 1...
(Total Time: 25 MIN| Serves: 4) Ingredients: 2 lbs spinach, chopped 5 large eggs 1 cup vegetable stock ¼ cup Parmesan cheese, grated 1 small chili pepper, finely chopped Spices: 1 tsp onion powder ¼ tsp garlic powder ¼ tsp chili powder 1 tsp salt ¼ tsp cayenne pepper...
(Total Time: 20 MIN| Serves: 4) Ingredients: 2 lbs asparagus, trimmed and cut into bite-sized pieces 1 cup heavy cream 5 garlic cloves, peeled 1 tbsp apple cider vinegar 1 tbsp fresh parsley, finely chopped 1 small onion, peeled and quartered 2 tbsp butter 1 tbsp...
(Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb celery stalks, chopped 1 cup fresh spinach, chopped 1 cup fresh kale, chopped 6 large eggs 1 cup cheddar cheese, grated 2 tbsp butter 1 tbsp extra virgin olive oil 2 garlic cloves, minced Spices: 1 tsp sea salt 1 tsp...
