Craving a delicious, satisfying treat that won’t derail your health goals? Look no further! This Creamy Almond Butter Smoothie is your new go-to. It tastes like a decadent milkshake but is packed with protein and healthy fats to keep you full and energized for hours. Ready in just five minutes, it’s the perfect solution for busy mornings or a quick post-workout refuel.
Ingredients
• 1 ½ cups / 360 ml unsweetened nut milk
• 1 scoop unflavored collagen peptides
• 2 tbsp / 30 ml creamy almond butter
• ½ tsp / 2.5 ml ground cinnamon
• 15 drops liquid stevia, or to taste
• 1/8 tsp / 0.6 ml almond extract
• 1/8 tsp / 0.6 ml salt
• 6-8 ice cubes
Instructions
1. Add the nut milk, almond butter, stevia, almond extract, and salt to a high-speed blender.
2. Top with the collagen peptides, cinnamon, and ice cubes.
3. Secure the lid and blend on high for 30-45 seconds, or until the mixture is completely smooth and creamy.
4. Pour into a glass and enjoy immediately.
Nutritional Information
• Nutrition Facts
• Calories: 326
• Fats: 27g
• Protein: 19g
Pro Tips
• For a thicker, ice-cream-like consistency, use frozen nut milk cubes instead of regular ice cubes.
• Add a tablespoon of chia seeds or ground flaxseed before blending for an extra boost of fiber and omega-3s.
• Ensure your almond butter is a runny, natural variety (just almonds and salt) for the best texture and flavor.
• For an extra decadent twist, add 1 tablespoon of cacao powder to make it a chocolate almond smoothie.
FAQ
Q: Is this almond butter smoothie keto-friendly
A: Yes, this smoothie is very keto-friendly. It’s high in healthy fats and protein while being low in carbohydrates, using unsweetened nut milk and stevia to avoid added sugars.
Q: How can I make this smoothie thicker
A: For a thicker, ice-cream-like consistency, freeze your nut milk in an ice cube tray and use those instead of regular ice cubes. You can also add a tablespoon of chia seeds or ground flaxseed before blending.
Q: Can I make this smoothie vegan
A: To make this smoothie vegan, simply replace the collagen peptides with a scoop of your favorite plant-based protein powder. All other ingredients in the recipe are already plant-based.
Q: What kind of almond butter is best for this recipe
A: For the creamiest texture, use a natural, runny almond butter that contains only almonds and salt. This type blends more easily and provides the best flavor.
