DESSERT
Chocolate-Walnut Fat Bombs
Ingredients • 1/2 cup coconut oil • 1 oz. cocoa powder • 1 tbsp. sugar substitute • 1 oz. walnut pieces • 1 Tbsp. tahini paste • Walnut halves for topping the fat bombs Preparation 1. Warm the coconut oil in the microwave until melted. 2. Add the remaining ingredients...
Chocolate-Coconut Layered Cups
Ingredients Bottom Layer: • 1/2 cup coconut butter • 1/2 cup coconut oil • 1/2 cup unsweetened, shredded coconut • 3 tablespoons of powdered sweetener, such as Splenda or Truvia Top Layer: • 1/2 cup cocoa butter • 1 oz. unsweetened chocolate • 1/4 cup powdered...
Choco Almond Fat Bombs
Ingredients • 3 Tbsp cocoa powder, unsweetened • 1 cup almond butter • 1 cup organic coconut oil • 3-4 Tbsp sweetener to taste • Splash of almond extract (optional) Preparation 1. In a saucepan over medium heat, melt coconut oil and almond butter. Stir in cocoa powder...
Butter Pecan Fat Bombs
Ingredients • 8 pecan halves • 1 tbsp. unsalted butter, softened • 2 oz Neuchâtel cheese • 1 tsp. orange zest, finely grated • pinch of sea salt Preparation 1. Toast the pecans at 350 degrees Fahrenheit for 5–10 minutes; check often to prevent burning. 2. Mix the...
Almond Butter Cake with Choco Sauce
Ingredients • 1 cup almond butter or soaked almonds • 1/4 cup almond milk, unsweetened • 1 cup coconut oil • 2 tsp. liquid Stevia sweetener to taste • Topping: Chocolate Sauce • 4 Tbsp cocoa powder, unsweetened • 2 tablespoons of almond butter • 2 Tbsp. Stevia...
Walnuts Choco Fat Bombs
Ingredients • 1/3 cup heavy cream • 1/2 cup cocoa butter • 1/2 cup pecans, roughly chopped • 1/2 cup coconut oil • 4 Tbsp cocoa powder, unsweetened • 4 Tbsp. Swerve, Stevia or Erythritol sweetener Preparation 1. In a microwave dish, place cocoa butter and coconut oil...
Strawberry Fat Bombs Muffins
Ingredients • 3/4 cup cream cheese, softened • 1/4 cup butter, softened • 1/2 cup strawberries, fresh or frozen • 1 tablespoon pure vanilla extract • 10–15 drops liquid Stevia Preparation 1. In a mixing bowl, place the butter and the cream cheese and leave at room...
Strawberry Fat Bomb Cream-cakes
Ingredients • 5 strawberries • 1/2 cup heavy cream • 5 Tbsp butter • 5 Tbsp coconut oil • 3 Tbsp Truvia (or any favorite sweetener) • 1 peace dark 100%, sugar free chocolate Preparation 1. In a bowl, mix heavy cream and the strawberries. 2. With a help of an immersion...
Slow Cooker Pecan Nuts Fat Bomb
Ingredients • 2 cups Pecans nuts, halves • 4 Tbsp. almond butter • 1 cup Stevia or any other natural sweetener • 1/4 tsp. ground ginger • 1/4 teaspoon ground allspice • 1 1/2 tsp. ground cinnamon Preparation 1. In a 4-quart slow cooker, stir the pecan halves and...
Simple Coconut Fat Bombs
Ingredients • 1 Tbsp. shredded coconut • 1/3 cup coconut oil, melted • 1/3 cup coconut butter, softened • 1 teaspoon granulated sweetener of choice, to taste Preparation 1. Prepare the ice cube trays. 2. Mix all the ingredients in a deep bowl until your natural...
