DESSERT
Keto Orange Fat Bites
Ingredients • 1/2 cup heavy whipping cream • 1/2 cup cream cheese • 1/2 cup coconut oil, melted • 1 tsp. pure orange extract • 10 drops Liquid liquid stevia (or the natural sweetener of your choice) Preparation 1. In an immersion blender, place all the ingredients....
Cinnamon Storm Fat Bombs
Ingredients • 1 cup coconut milk • 1 cup almond butter • 1 teaspoon pure vanilla extract • 3/4 tsp. cinnamon • 1/2 tsp. nutmeg • 1 teaspoon natural sweetener (to your taste) • 1 cup coconut shreds Preparation 1. In a double boiler over medium heat, place all the...
Choco-Orange Walnut Muffin Bombs
Ingredients • 1 1/2 cup walnuts, chopped • 4.40 oz. dark chocolate, 100% cocoa • 1 teaspoon natural orange extract • 1 tsp. fresh orange peel • 4 tablespoons extra virgin coconut oil • 15-20 drops of liquid Stevia • 1 tsp. cinnamon Preparation 1. In a heated container...
Chocolate Peanut Butter Balls
Ingredients • 1/2 stick butter, softened • 1/2 cup natural peanut butter • 2 Tbsp. coconut flour • 2 Tbsp. vanilla whey protein powder • 1/2 cup broken-up sugar-free chocolate bars, melted • 1 teaspoon organic vanilla extract • 1 1/2 cups powdered Xylitol (or some...
Chocolate Keto Bomb Cookies
Ingredients • 1 Tbsp cacao powder • 2 tablespoons of chocolate protein powder • 4 Tbsp. coconut milk • 2 Tbsp. coconut flour • 2 Tbsp. coconut, shredded • 1 Tbsp. cacao nibs Topping • 1 teaspoon coconut oil, softened • 2/3 cup coconut butter, softened Preparation 1....
Choco Mint Hazelnut Sticks
Ingredients • 4 Tbsp. cocoa powder • 1 cup shredded coconut • 1 cup hazelnuts • 1 tsp. peppermint extract • 6 Tbsp. coconut oil, melted • 4 Tbsp. almond butter • 3/4 cup Stevia sweetener (or some other natural sweetener of your choice) • 1 teaspoon vanilla extract •...
Cheesy Hazelnut Morsels
Ingredients • 1/2 cup ground hazelnuts • 1/4 cup hazelnut butter • 1 cup cream cheese • 1/4 cup cocoa powder • 2 tablespoons sugar-free Hazelnut syrup • Natural sweetener of your cheese, to taste Preparation 1. In a large bowl, place the softened cream cheese (at room...
Almond Butter Fat Bombs
Ingredients • 2 1/2 cup almond butter • 1/2 cup shredded coconut (unsweetened) • 2 eggs • 1/2 cup Stevia sweetener • 1 tablespoon pure vanilla extract Preparation 1. Preheat oven to 320 F. Line a square baking tray with baking paper. 2. Place all ingredients in a...
MOLTEN CHOCOLATE CAKE
INGREDIENTS: • 4 oz. unsweetened baking chocolate • ½ cup coconut oil • 3 egg yolks • ¼ to ½ cup Swerve Sweetener (Confectioners Style) • 3 egg whites DIRECTIONS: 1. Lightly grease 3 ramekins with butter. Melt the chocolate into the butter in a double boiler and let...
FLOUR-LESS CHOCOLATE TORTE
INGREDIENTS: • 7 oz. unsweetened baking chocolate • 14 tbsp (1 ¾ sticks) organic butter or coconut oil • 1 ¼ cup Swerve Sweetener (Confectioners Style) • 1 tbsp. stevia glycerite (adjust to desired sweetness) • 5 large eggs • 1 tbsp. coconut flour DIRECTIONS: 1....
