DESSERT
Keto Lime Fat Bombs
Ingredients • fresh lime zest from 2 organic limes • 1 cup extra virgin coconut oil, softened • 3/4 cup coconut butter, softened • 20 drops Erythritol extract (or some other natural sweetener of your choice) • pinch of salt Preparation 1. Soften the coconut butter and...
Keto Hazelnuts Fat Bomb Squares
Ingredients • 1/2 cup hazelnuts, chopped • 1 cup whipped cream • 1/4 cup cocoa butter • 2 Tbs cocoa powder, unsweetened • 2 tablespoons of stevia sweetener • Crushed walnuts (optional extra) Preparation 1. In a bowl, melt cocoa butter at room temperature. 2. When...
Keto Almond Cookies Bombs
Ingredients • 1 cup almonds, chopped • 1 cup butter, softened • 2 1/4 cups almond flour • 1 1/4 cup cocoa powder • 3 1/2 Tbsp. coconut flour • 2 eggs • 3/4 cup Stevia powder • 2 tsp. vanilla extract • 1/2 teaspoon baking soda • 1/4 tsp. sea salt Preparation 1. Preheat...
Homemade Keto Almond Butter
Ingredients • 3 cups almonds (no salt added) • 1 tsp. Himalayan salt • 1 tsp. cinnamon • 1 vanilla pod or bean, halved and seeds removed • 2 tablespoons of stevia powder or Erythritol sweetener Preparation 1. Preheat the oven to 360 degrees. Place the almonds in a...
Gingery Coconut Fat Bomb
Ingredients • 1 tsp. dried (powdered) ginger • 0.8 oz. shredded coconut (unsweetened) • 1/3 cup coconut oil, softened • 1/3 cup coconut butter, softened • 1 teaspoon granulated sweetener of choice, to taste Preparation 1. In a deep bowl, mix shredded coconut, coconut...
Easy Cream Cheese Jello Balls
Ingredients • 1 cup cream cheese • 1/4 cup coconut butter • 1 package of sugar-free jello Preparation 1. In a small bowl, put the jello powder. 2. In a separate bowl, mix together cream cheese and coconut butter. 3. Take a teaspoon of batter, roll it into a ball in...
Easy Choco Blueberry Fat Bombs
Ingredients • 5 tbsp. butter • 3 Tbsp. coconut oil • 2 tablespoons sugar-free Blueberry syrup • 2 tablespoons cocoa powder Preparation 1. In a sauce pan, add all ingredients and cook over low heat until chocolate saucehas a thick has a thick texture. 2. Pour into mold...
Cocos Nut Bombs
Ingredients • 1 1/2 cups flaked coconut, unsweetened • 1 cup coconut oil • 1 cup extra virgin coconut oil • 1 teaspoon cinnamon powder • 1/8 tsp salt • 2 tablespoons of powdered Erythritol Preparation 1. Preheat the oven 350 F. 2. Arrange the flaked coconut evenly on...
Keto Orange Fat Bites
Ingredients • 1/2 cup heavy whipping cream • 1/2 cup cream cheese • 1/2 cup coconut oil, melted • 1 tsp. pure orange extract • 10 drops Liquid liquid stevia (or the natural sweetener of your choice) Preparation 1. In an immersion blender, place all the ingredients....
Cinnamon Storm Fat Bombs
Ingredients • 1 cup coconut milk • 1 cup almond butter • 1 teaspoon pure vanilla extract • 3/4 tsp. cinnamon • 1/2 tsp. nutmeg • 1 teaspoon natural sweetener (to your taste) • 1 cup coconut shreds Preparation 1. In a double boiler over medium heat, place all the...
