a

Menu

EAT FAT BEAT FAT

    DESSERT

    Avocado Sorbet

    Avocado Sorbet

    Ingredients • Almond milk • Avocados • Stevia • Lime juice • Sea salt 1. Simply mix 2 cups of almond milk with two avocados, a large tablespoon of stevia, and a tablespoon of lime juice. 2. You can also add ¼ teaspoon of sea salt to help keep the sorbet soft. All...

    read more
    Sugar Free Peanut Butter Ice Cream

    Sugar Free Peanut Butter Ice Cream

    • Unsweetened almond milk • Natural peanut butter • Cream cheese • Stevia • Vanilla extract 1. Creating this ice cream is simple! Simply add 2 ½ cups of almond milk to ½ cup peanut butter, 8 oz. cream cheese, and one teaspoon of vanilla extract. You will also need a...

    read more
    Chocolate Ice cream

    Chocolate Ice cream

    • Heavy whipping cream • Unsweetened Cashew milk • Cocoa powder • Stevia • Egg Yolks • Dark chocolate • Vanilla extract 1. To make this ice cream, you will need to put a bowl over an ice bath. You can then mix the two cups of cream with a cup of cashew milk and two...

    read more
    Chocolate and Peanut Butter Ice cream

    Chocolate and Peanut Butter Ice cream

    This recipe is surprisingly low in carbs; it is sugar-free and even gluten-free! Ingredients: • Almond milk • Cottage Cheese • Whipping Cream • Egg • Vanilla extract • Stevia extract • Natural Peanut Butter • Glucomannan • Coconut Oil • Cocoa powder 1. You can mix...

    read more
    Nut Attack

    Nut Attack

    Makes: 30 Calories: 165 Carbs: 5g Fats: 3g What you will need: • 1 3/4 cups almond flour • 1/3 cup cocoa powder • 1/4 cup stevia • 1 teaspoon baking powder • 1/4 teaspoon salt • 1 large egg, slightly beaten • 2 tablespoons butter, melted • 1/2 teaspoon vanilla extract...

    read more
    Best Ever Chocolate Chip Cookies

    Best Ever Chocolate Chip Cookies

    Makes: 18 Calories: 133 Carbs: 4g Fats: 3.11g What you will need: • 3 eggs • 1/2 cup softened butter • 1 teaspoon vanilla extract • 1/2 teaspoon cinnamon • 1/2 teaspoon nutmeg • 2 teaspoons stevia • 1/3 cup coconut flour • 1/2 teaspoon baking soda • 1/2 teaspoon sea...

    read more
    Mad Munchies

    Mad Munchies

    Makes: 18 Calories: 112 Carbs: 4.4g Fats: 4g What you will need: • 2 1/2 cup almond flour • 1/2 tsp salt • 1/2 teaspoon baking soda • 1/2 cup coconut oil • 1 Tbsp vanilla extract • 1/2 cup powdered erythritol • 1/2 cup dark chocolate chips • 1/4 cup chopped walnuts...

    read more
    Better Than Butter Cookies

    Better Than Butter Cookies

    Makes: 28 Calories: 149 Carbs: 5.3g Fats: 4g What you will need: • 2 sticks butter • 2 tbsp. water • ¾ cup sugar-free sweetener of choice • 2 eggs • ½ teaspoons vanilla • ½ cup sugar-free brown sugar substitute • 1 cup almond flour • 1/3 cup coconut flour • 1...

    read more
    Fall Fashion Cookies

    Fall Fashion Cookies

    Makes: 26 Calories: 40 Carbs: 3g Fats: 2g What you will need: • 1/4 cup ground flax seed • 2 Tbsp. chia seeds • 1/2 teaspoon of ground cinnamon • 3 large eggs • 2 teaspoons vanilla • 1/4 cup of light almond milk • 1/4 cup Stevia in the raw • 2 servings whey protein...

    read more
    Power Balls

    Power Balls

    Makes: 6 Calories: 56 Carbs: 5.6g Fats: 1.8g What you will need: • 1 tablespoon peanut butter • 1/3 cup dry oatmeal • 1 package sugar-free hot cocoa mix • ¼ teaspoon baking powder • ½ scoop whey protein powder • 2 packets Stevia Directions: 1. Preheat oven to 300...

    read more