Craving bread on a keto diet? Say hello to your new obsession: the Garlic Parmesan Chaffle! This incredibly simple, 5-ingredient recipe creates a savory, cheesy, and perfectly crispy waffle that’s ready in minutes. It’s the ultimate low-carb solution for everything from mini pizzas to sandwich bread. Get ready to fire up that waffle iron!
Ingredients
• 1 cup / 115g shredded mozzarella cheese
• 2/3 cup / 75g grated parmesan cheese
• 2 large eggs, at room temperature
• 2 teaspoons minced garlic
• ½ teaspoon baking powder
Instructions
1. Directions
2. Preheat your mini waffle iron to a medium-high setting until the indicator light shows it’s ready.
3. In a medium bowl, combine the shredded mozzarella, grated parmesan, eggs, minced garlic, and baking powder. Whisk thoroughly until the batter is well-combined and smooth.
4. Pour one-fourth of the batter (about ¼ cup) onto the preheated waffle iron. Close the lid and cook for 3-5 minutes, or until the chaffle is golden brown and steam is no longer coming from the iron.
5. Carefully remove the finished chaffle with a silicone spatula and transfer it to a wire cooling rack. Repeat the process with the remaining batter to make 4 chaffles in total.
6. Allow the chaffles to cool on the wire rack for a minute or two to crisp up. Serve immediately for the best texture.
Nutritional Information
• Per Serving (1 mini chaffle)
• Calories: 210
• Fat: 16.4g
• Protein: 11.2g
• Carbohydrates: 4.1g
• Fiber: 2g
• Net Carbs: 2.1g
Pro Tips
• For extra crispy chaffles, sprinkle a little extra parmesan cheese directly onto the waffle iron before adding the batter and again on top before closing the lid.
• Store leftover chaffles in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or air fryer to restore their crispiness.
• Feel free to add other seasonings to the batter, such as a teaspoon of Italian seasoning, a pinch of red pepper flakes, or some everything bagel seasoning.
FAQ
Q: What is a chaffle
A: A chaffle is a popular keto-friendly waffle made primarily from cheese and eggs, hence the name ‘cheese + waffle’. It serves as a fantastic low-carb and gluten-free substitute for bread, buns, or pizza crusts.
Q: Can I make this recipe in a regular sized waffle maker
A: Absolutely. This recipe will yield 1-2 chaffles in a standard Belgian or American-style waffle maker. Simply use half or all of the batter for one chaffle and adjust the cooking time as needed until it’s golden and crisp.
Q: How do I make my chaffles extra crispy
A: For the crispiest results, ensure your waffle iron is fully preheated. You can also sprinkle a little extra parmesan cheese directly onto the hot iron before adding the batter. Allowing the chaffles to cool on a wire rack for a minute after cooking also helps them firm up.
Q: How should I store and reheat leftover chaffles
A: Store leftover chaffles in an airtight container in the refrigerator for up to 3 days. To restore their original crispy texture, reheat them in a toaster, air fryer, or a hot skillet for a few minutes.
