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Keto diet foods

Breakfast

March 20, 2020

Hollandaise Eggs and Ham

(Total Time: 10 MIN| Serves: 2)

Ingredients:
2 Eggs
2 tbsp. Hollandaise Sauce
2 Ham Slices, chopped
1 ½ cups plus 2 tbsp. Water

Directions:

  1. Pour 1 ½ cups water into your IP and lower the rack.
  2. Crack the eggs into 2 ramekins. Make sure to keep the yolks intact.
  3. Add a tablespoon of water on top.
  4. Place the ramekins in the IP and close the lid.
  5. Cook on STEAM for 2-3 minutes.
  6. Top with chopped ham and Hollandaise sauce.
  7. Serve and enjoy!

Per Serving (Calories 271 | Total Fats 16.2g | Net Carbs: 5.2g | Protein 25.3g |Fiber: 1.1g)

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