Keto Pancakes with pork rinds

Breakfast

August 30, 2024

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Servings: 4

Ingredients:

• 4 tsp. maple extract
• 8 eggs
• 4 tsp. cinnamon
• 8 coconut oil
• 2 ¾ pork rinds

Directions:

1. Put the pork in the blender and pulse until it becomes a fine powder. Then add the rest of the ingredients and mix them until smooth.
2. Heat a skillet to medium (300-400°F) and add the coconut oil into it. Pour batter into the skillet, fry it until golden brown (around 2 minutes), and of course, don’t forget to flip it!
3. Bonus: If you want a sweet finish, you can add some fruit (for example, strawberries) to it.

Nutrition:

2g Carbohydrates
43g Fat
24g Protein
510 Calories

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