LUNCH

Pork Pot Roast with Vegetables

Pork Pot Roast with Vegetables

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 4 hours + marinatingPot roast is traditionally made with beef, but it works just as well (if not better!) with pork: pop a juicy, spice-rubbed pork shoulder into your Dutch oven, and you’ll get perfectly...

read more
Pork & Kohlrabi Stew

Pork & Kohlrabi Stew

MAKES: 4 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 2 hoursMy mom used to make this stew with homegrown kohlrabi when I was a kid, and I just loved it. So I came up with this low-carb version, which has the added bonus of being exceptionally rich in potassium...

read more
Osso Buco with Gremolata

Osso Buco with Gremolata

MAKES: 8 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 4 to 5 hoursOsso buco, which translates as “pierced bone” in Italian, involves cooking veal shanks on low for several hours, and they’re well worth the wait: they’re amazingly tender and juicy, thanks, in...

read more
Moussaka

Moussaka

MAKES: 8 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 8 hoursLaced with a simple, homemade béchamel sauce, this slow-cooker moussaka is the very best low-carb version of everyone’s favorite Greek casserole. IngredientsMOUSSAKA:2 medium (680 kg/1.5 lb) eggplants1...

read more
Moroccan Lamb Stew

Moroccan Lamb Stew

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 8 hoursGot a jar of homemade harissa paste lingering in the fridge? Crack it open and put it to good use by making a batch of this North African classic, which features spiced lamb, rich broth, and plenty of...

read more
Moroccan Chicken Stew

Moroccan Chicken Stew

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 6 hours + marinatingSince it’s naturally low-carb, harissa paste is a great way to add spicy, smoky flavor to almost any dish—like this stew, which is a close cousin of traditional Moroccan tagine. When you...

read more
Leg of Lamb with Mint & Green Beans

Leg of Lamb with Mint & Green Beans

MAKES: 4 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 8 hoursWith just a few basic ingredients, this pared-down meal couldn’t be simpler—or more elegant. After hours in the slow cooker, the meat is fall-off-the-bone tender, and it’s a great counterpoint to the...

read more
Lamb Rogan Josh

Lamb Rogan Josh

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 8 hoursThis delectable, mildly spicy curry is a staple of Kashmiri cuisine. It’s made with sweet tomatoes, warming chiles, and stimulating, aromatic spices like cardamom and cinnamon. If you like yours on the...

read more
Lamb Korma

Lamb Korma

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 8 hoursGentle, warming, and wonderfully creamy, this mild Indian curry will soothe and satisfy body and soul alike. If you have leftovers, so much the better: curries always taste best the day after they’re...

read more
Irish Lamb Shanks

Irish Lamb Shanks

MAKES: 4 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 8 hoursTraditional Irish stew is a simple yet delicious dish, but you can take it to the next level by using a couple of tricks: browning the meat before slow-cooking enhances the flavors, while adding the...

read more