OUR KETO FOOD BLOG
Easy Homemade Keto Cashew Milk Recipe
The Creamiest Homemade Keto Cashew Milk Have you ever wondered if making your own nondairy milk is worth it? Let me tell you, it absolutely is! Especially when you’re following a ketogenic or plant-based lifestyle, this homemade cashew milk is a game-changer. It’s…
Easy Keto Chocolate Egg Cream (No Egg, No Cream!)
Ever heard of a drink with a totally misleading name? While binge-watching the show *Billions*, I was intrigued when the character Chuck Rhoades mentioned an ‘egg cream’—a classic NYC soda fountain drink that famously contains neither egg nor cream. My…
Keto Electrolyte Lemonade with Ginger & Turmeric
The Ultimate Keto Hydration Boost: Ginger Turmeric Electrolyte Lemonade Staying on top of your electrolytes is the secret weapon for a successful keto journey. It’s the key to avoiding those pesky headaches, leg cramps, and general fatigue that can derail your…
Easy No-Churn Chocolate Soft Serve (No Ice Cream Maker!)
The Easiest Homemade Chocolate Soft Serve I’m a huge ice cream fan, but I said goodbye to my bulky ice cream maker to save precious kitchen space. Gasp! But here’s the secret: you don’t need one to create incredible, creamy soft serve at home. This…
Keto Iced Tea Lemonade Electrolyte Drink
If you’ve been on keto for a while, you know the importance of electrolytes. But let’s be honest, the standard keto lemonade can get a little repetitive. I could drink this upgraded version by the gallon, and I’m not ashamed to admit I have! This…
Easy Keto Blueberry Crumble (Gluten-Free)
There’s nothing quite like a warm fruit crumble to bridge the gap between the bright days of summer and the cozy nights of fall. This recipe was born from my favorite kitchen hack: stocking up on blueberries when they’re on sale, freezing them, and vacuum-sealing them…
Keto No-Bake Chocolate Hemp Bars
The Best Keto “Oatmeal” Bars (Without the Oats!) Missing those chewy, satisfying oatmeal bars on your keto journey? Say goodbye to those cravings! These incredible no-bake chocolate bars will change your mind about what’s possible on a low-carb diet….
Dreamy Keto Macadamia Coconut Bars
Some recipes are born from necessity, and this one was created to fuel a wild adventure. We were sailing the Gulf Stream at night, trying to outrun a nasty weather system, and staying awake was critical. I offered our training captain, Edana, one of these homemade…
Keto Cinnamon Sugar Donut Muffins (Almond Flour)
The Best Keto Cinnamon Sugar Muffins Craving a warm, bakery-style donut but want to keep it low-carb? Meet your new favorite breakfast treat! These Keto Cinnamon Sugar Muffins have the tender, moist crumb of a classic cake donut and are rolled in a crunchy, sweet…
The Ultimate Fudgy Keto Chocolate Cake Recipe
Craving a rich, decadent chocolate cake that won’t derail your keto lifestyle? Look no further! This isn’t just any low-carb dessert; it’s a fudgy, intensely chocolatey masterpiece that will have everyone asking for the recipe. Whether you’re…
Easy 5-Minute Chocolate Fat Bombs (Keto, Vegan)
The Ultimate 5-Minute Keto Chocolate Treat When that mid-afternoon slump hits and you’re craving something sweet, rich, and satisfying, these Chocolate Fat Bombs are your new best friend! Just like my popular Cinnamon Bombs, this is a…
Easy Keto Raspberry Jelly Cups
The Perfect No-Bake Treat to Use Up Your Gelatin! Got a tub of gelatin in the pantry that you’re not sure what to do with? You’re not alone! While it’s packed with health benefits, gelatin can feel a bit tricky to use. Well, it’s time to dust off that…
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you’ll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT’S INSIDE THE KETO MEAL PLAN FOR 30 DAYS…
You don’t have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel “off limits” on this lifestyle – and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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