OUR KETO FOOD BLOG
Keto Zucchini ‘Apple’ Pie | Low-Carb Comfort Food
Is there anything better than the warm, comforting aroma of apple pie on a crisp autumn day? Now you can enjoy that cozy feeling without the carbs! This incredible low-carb ‘mock’ apple pie uses a secret ingredient—zucchini—to create a tender, spiced filling that will…
Easy Curried Slow Cooker Chicken
The Easiest, Juiciest Whole Chicken You’ll Ever Make Imagine coming home to the incredible aroma of a perfectly roasted chicken, without ever turning on your oven. That’s the magic of this Slow Cooker Whole Chicken recipe! While you won’t get that…
Hearty Slow Cooker Oxtail & Liver Stew
Ready to dive into a world of deep, savory flavor? If you’ve been curious about oxtail or marrowbones, this is the perfect recipe to start. This slow-cooked stew transforms these humble ingredients into a fall-off-the-bone masterpiece, creating a rich, velvety…
Slow Cooker Keto Cabbage Rolls with Spicy Hollandaise
MAKES: 4 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 6 hoursGet ready to fall in love with comfort food all over again! These aren’t your grandma’s cabbage rolls (though we love hers, too!). We’re talking tender, savory cabbage leaves wrapped…
Low-Carb Spanish Omelet (Tortilla) with Rutabaga
A Taste of Spain, Without the Carbs! Transport your taste buds to a sun-drenched tapas bar in Spain, without derailing your low-carb lifestyle! I’ve always adored the hearty, rustic charm of a classic Spanish Tortilla. When I went low-carb, I knew I had to find…
Keto Spaghetti Squash with Hearty Meat Sauce
A Guilt-Free Italian Feast! Craving a big, comforting bowl of spaghetti but sticking to a low-carb or keto lifestyle? Look no further! Spaghetti squash is the ultimate pasta swap-out. Not only is it a fantastic low-carb alternative, but it’s also packed with…
Easy Slow Cooker Kale & Goat Cheese Frittata
Ever thought your slow cooker was just for soups and stews? Think again! This recipe is delicious proof that you can make just about anything in a slow cooker—even a perfectly fluffy, savory frittata. It’s the ultimate set-it-and-forget-it brunch or weeknight…
Keto Slow Cooker Eggplant Parmesan
The Ultimate Keto Comfort Food: Slow Cooker Eggplant Parmesan! Craving a hearty, cheesy slice of Eggplant Parmesan but thought it was off-limits on a low-carb diet? Think again! We’ve ditched the carb-heavy breadcrumbs without sacrificing an ounce of flavor to…
Easy Slow Cooker Keto Beef Fajitas
Get ready to transform your dinner routine with the most tender, flavor-packed beef fajitas you’ve ever had—all thanks to the magic of your slow cooker! We’re using low-carb Keto Tortillas to keep things perfectly keto-friendly. The best part? Setting up a…
Easy Slow Cooker German Sausage & Cabbage Stew
Imagine coming home to the incredible aroma of a slow-simmered stew, knowing you only spent 15 minutes of active time in the kitchen. That’s the magic of this German-style sausage and cabbage stew! It’s a true one-bowl wonder, where the slow cooker…
Easy Low-Carb Sardine Bouillabaisse Recipe
I can’t think of a good reason not to love sardines. They’re a powerhouse of protein and healthy omega-3 fats, incredibly budget-friendly, and a sustainable choice for the environmentally conscious foodie. Forget everything you thought you knew about them,…
Ultimate Reuben-Style Meatloaf (Low-Carb)
A Reuben Sandwich in Meatloaf Form? Yes, Please! Imagine all the savory, tangy, and cheesy goodness of a classic Reuben sandwich, but transformed into a hearty, comforting meatloaf. That’s exactly what you get with this incredible recipe! We’re talking juicy…
If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.
150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you’ll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT’S INSIDE THE KETO MEAL PLAN FOR 30 DAYS…
You don’t have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel “off limits” on this lifestyle – and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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