![Drop Biscuits](https://keto-plans.com/wp-content/uploads/2024/02/Drop-Biscuits-536x675.jpg)
Drop Biscuits
yield: 10 biscuits (1 per serving) prep time: 10 minutes cook time: 12 minutes When I was a little girl, I spent a lot of time with my great-aunt Nannie. Every morning, she made homemade biscuits, and she taught me how to make them. I’ve always loved homemade...
![Sausage Gravy](https://keto-plans.com/wp-content/uploads/2024/02/Sausage-Gravy-536x675.jpg)
Sausage Gravy
yield: 6 servings (½ cup per serving) prep time: 5 minutes cook time: 20 minutes This sausage gravy is the perfect accompaniment to my drop biscuits. I developed the two recipes to satisfy my urge for biscuits and gravy, a classic dish that you can find on just about...
![Home-Fried Bacon Radishes](https://keto-plans.com/wp-content/uploads/2024/02/Home-Fried-Bacon-Radishes-536x675.jpg)
Home-Fried Bacon Radishes
yield: 4 servings prep time: 10 minutes cook time: 25 minutes Growing up, my mom frequently made me fried potatoes. These radishes remind me of fried potatoes! This versatile dish can be served with breakfast (for example, in place of hash browns) or dinner. • 1...
![Egg Muffins](https://keto-plans.com/wp-content/uploads/2024/02/Egg-Muffins-535x675.jpg)
Egg Muffins
yield: 10 muffins (1 per serving) prep time: 5 minutes cook time: 30 minutes Egg muffins are popular everywhere now, including in the South, because everyone needs a quick but wholesome breakfast option. They are so simple to make, and they reheat nicely, which makes...
![Waffles](https://keto-plans.com/wp-content/uploads/2024/01/Waffles-535x675.jpg)
Waffles
yield: 6 waffles (2 per serving) prep time: 5 minutes cook time: 30 minutes Who says you have to give up waffles on a keto diet? These are so much better than those frozen boxed waffles I ate as a child. I didn’t even own a waffle maker before I went keto. I decided...
![Skillet Pancake Puff](https://keto-plans.com/wp-content/uploads/2024/01/Skillet-Pancake-Puff-536x675.jpg)
Skillet Pancake Puff
yield: 4 servings prep time: 5 minutes cook time: 20 minutes Pancakes are a popular Southern breakfast comfort food; in fact, there’s a pancake house on nearly every corner in the Smoky Mountains of Tennessee. Since going keto, though, I can’t simply run down to the...
![Grain-Free Granola](https://keto-plans.com/wp-content/uploads/2024/01/Grain-Free-Granola-536x675.jpg)
Grain-Free Granola
yield: 3 cups (¼ cup per serving) prep time: 5 minutes cook time: 30 minutes I’ve always loved snacking on granola, and back in the day, I was one to enjoy the occasional bowl of cereal for breakfast. My grain-free granola fits the bill for both! When I eat it with...
![Cowboy Breakfast Skillet](https://keto-plans.com/wp-content/uploads/2024/01/Cowboy-Breakfast-Skillet-536x675.jpg)
Cowboy Breakfast Skillet
yield: 8 servings prep time: 20 minutes cook time: 42 minutes A cauliflower crust adds a nice touch to this hearty breakfast skillet. It’s sure to please the whole family, and they won’t even suspect that there’s cauliflower in it! CRUST: • 1 (12-ounce) bag frozen...
![Smoked Sausage and Mushroom Breakfast Skillet](https://keto-plans.com/wp-content/uploads/2024/01/Smoked-Sausage-and-Mushroom-Breakfast-Skillet-536x675.jpg)
Smoked Sausage and Mushroom Breakfast Skillet
yield: 6 servings prep time: 15 minutes cook time: 35 minutes This yummy breakfast skillet is easy to make and impressive to serve. Smoked sausage and eggs were made for each other! You can use any type of smoked sausage you like. I tend to use smoked beef sausage; if...
![Mint Julep](https://keto-plans.com/wp-content/uploads/2024/01/Mint-Julep-1080x675.jpg)
Mint Julep
Ingredients • Bourbon • Sugar-free raspberry syrup • Mint leaves • Ice 1. Place one tablespoon of your raspberry syrup into a cup; then add several fresh mint leaves and allow them to soak up the raspberry syrup. Next, you will need to add one or two shots of Bourbon...
![](https://keto-plans.com/wp-content/uploads/2022/07/אופירה-רכטר-150x150-1-150x150-1-150x150.png)
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
![](https://keto-plans.com/wp-content/uploads/2022/07/איתי-שקד-150x150-1-150x150-1-150x150.png)
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
![](https://keto-plans.com/wp-content/uploads/2022/07/יוני-אלמשעלי-150x150-1-150x150-1-150x150.jpg)
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
![](https://keto-plans.com/wp-content/uploads/2022/07/מרים-מסרי-150x150-1-150x150-1-150x150.jpg)
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Israel Weight Loss Formula
![](https://keto-plans.com/wp-content/uploads/2022/07/יוסי-ברזני-150x150-1-150x150-1-150x150.jpg)
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
![](https://keto-plans.com/wp-content/uploads/2022/07/ליאת-גפן-150x150-1-150x150-1-150x150.png)
Liat Gefen
I lost 10 kg in 3 months !!!
![](https://keto-plans.com/wp-content/uploads/2022/07/נוריאל-סייג-150x150-1-150x150-1-150x150.jpg)
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
![](https://keto-plans.com/wp-content/uploads/2022/07/רענן-קוסוביץ-150x150-1-150x150-1-150x150.jpg)
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.