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OUR KETO FOOD BLOG

Spicy Keto Shrimp Pasta (15-Minute Recipe!)

Spicy Keto Shrimp Pasta (15-Minute Recipe!)

Who says you can't have a rich, creamy pasta dish on a keto diet? This Spicy Shrimp Keto Pasta is here to crush your carb cravings and become your new weeknight favorite. We're swapping traditional pasta for tender cauliflower florets, which soak up a luscious, spicy...

Easy Instant Pot Veggie Lasagna Recipe

Easy Instant Pot Veggie Lasagna Recipe

Craving that soul-warming, cheesy goodness of a classic lasagna but want to keep things light and healthy? You've come to the right place! This Instant Pot Veggie Lasagna swaps traditional pasta for tender, roasted slices of zucchini and eggplant, creating a...

Instant Pot Lamb Shanks with Port Wine & Garlic Gravy

Instant Pot Lamb Shanks with Port Wine & Garlic Gravy

Unlock the secret to luxurious, fall-off-the-bone lamb shanks without spending hours in the kitchen. This Instant Pot recipe transforms humble ingredients into a show-stopping meal in just 30 minutes. The lamb becomes incredibly tender, bathed in an aromatic and...

Instant Pot Lamb Ribs with Creamy Garlic Gravy

Instant Pot Lamb Ribs with Creamy Garlic Gravy

Unlock the secret to incredibly tender, melt-in-your-mouth lamb ribs without spending hours by the oven! This recipe harnesses the magic of the pressure cooker to deliver fall-off-the-bone perfection in just 20 minutes. The real star, however, is the luscious garlic...

Easy Instant Pot Lime Salsa Chicken

Easy Instant Pot Lime Salsa Chicken

Craving a dinner that's bursting with zesty, south-of-the-border flavor but short on time? Look no further! This Instant Pot Lime and Salsa Chicken is your new weeknight hero. Tender, juicy chicken is pressure-cooked in a vibrant lime and salsa sauce, then finished...

Quick Lemongrass & Spinach Turkey Soup Recipe

Quick Lemongrass & Spinach Turkey Soup Recipe

Got leftover turkey? Don't let it go to waste! Transform it into this incredibly aromatic and nourishing Lemongrass and Spinach Turkey Soup. In just 30 minutes, your Instant Pot will whip up a vibrant, Thai-inspired broth brimming with zesty lemongrass, ginger, and...

Easy Instant Pot Salted Thyme Biscuits (Keto)

Easy Instant Pot Salted Thyme Biscuits (Keto)

Imagine pulling apart a warm, fluffy biscuit, the air filling with the savory aroma of thyme, rosemary, and garlic. These Salted Thyme Biscuits are not your average side dish. Made with nutrient-rich almond flour and steamed to perfection in the Instant Pot, they...

Easy Keto Sausage-Crusted Ricotta Pie (Instant Pot)

Easy Keto Sausage-Crusted Ricotta Pie (Instant Pot)

A Savory Pie Without the Carbs!Craving a rich, comforting pie but skipping the traditional crust? Imagine a flavorful crust made entirely of savory sausage, cradling a creamy, cheesy filling of ricotta, mozzarella, and tender Swiss chard. This isn't just a fantasy;...

Spicy Pepper Salmon (Quick & Easy Instant Pot Recipe)

Spicy Pepper Salmon (Quick & Easy Instant Pot Recipe)

A 20-Minute Salmon Dinner That Will Amaze You! Looking for a dinner that's lightning-fast, packed with flavor, and ridiculously easy to clean up? Meet your new weeknight hero: Spicy Pepper Salmon, made effortlessly in the pressure cooker! This recipe delivers...

Easy Jamaican Jerk Fish (Instant Pot Recipe)

Easy Jamaican Jerk Fish (Instant Pot Recipe)

Craving a taste of the tropics but short on time? This Spiced Jamaican Jerk Fish is your ticket to a Caribbean getaway, right from your own kitchen! We're talking tender, flaky cod fillets bathed in a fiery, savory sauce bursting with authentic jerk spices and a hint...

Tender Pressure Cooker Lamb Riblets with Herbs

Tender Pressure Cooker Lamb Riblets with Herbs

There's something truly magical about lamb riblets—they're rich, flavorful, and an absolute treat. But the real magic? Making them fall-off-the-bone tender in under an hour. This recipe harnesses the power of the pressure cooker to infuse the lamb with a beautiful...

Spicy Pressure Cooker Lamb Neck with Broccoli

Spicy Pressure Cooker Lamb Neck with Broccoli

Don't let an unfamiliar cut like lamb neck intimidate you! It's one of the most flavorful and budget-friendly parts of the lamb, and when cooked in a pressure cooker, it becomes incredibly tender. This recipe combines it with hearty vegetables and a kick of cayenne...

30 Days Keto Food Recipes E-book

If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.

150 LOW CARB COMFORT FOOD RECIPES

Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.

To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.

WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...

You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.

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