OUR KETO FOOD BLOG
Keto Bagel
If there is one thing I genuinely grieved when I switched to a low-carb lifestyle, it was my Sunday morning bakery ritual. There is just something about that chewy, comforting texture of bread that is so hard to replicate! But after plenty of messy kitchen…
Hot Blueberry Coconut Cereal
We’ve all had those chilly mornings where we crave a warm, comforting bowl of oatmeal, only to remember the carb count doesn’t quite fit the plan. That is exactly why I created this Keto Hot Blueberry Coconut Cereal. It perfectly mimics that creamy, hearty…
Low-Carb Grilled Cheese Sandwich
Let’s be real—sometimes you just need that nostalgic crunch of melted cheese on toast. When I first cut out grains, I thought my sandwich days were gone forever, but this Keto Low-Carb Grilled Cheese Sandwich changed everything. It’s become my absolute favorite way to…
Green Low Carb Breakfast Smoothie
Finding a breakfast that keeps you full without kicking you out of ketosis can sometimes feel like a challenge, especially when you’re in a rush. I used to think “green” drinks had to taste like lawn clippings to be healthy, but this recipe…
Eggs and Vegetables
Ingredients 3 Large Eggs 1 tbsp Coconut oil 3.0 oz (85 g) Carrots (approx. 0.6 cups) 3.5 oz (99 g) Cauliflower florets (approx. 1 cup) 3.5 oz (99 g) Broccoli florets (approx. 1.1 cups) 3.5 oz (99 g) Green beans (approx. 0.8 cups) 3.5 oz (99 g) Spinach (approx. 3 cups…
Crispy Tofu and Bok Choy Salad
If you’ve been following my low-carb journey, you know I have zero patience for boring, soggy salads. I crave texture and bold flavors, which is exactly why this Keto Crispy Tofu and Bok Choy Salad has become my absolute go-to weekday lunch. It hits every single…
Coconut Macadamia Bars
We all have those moments where we crave something sweet but don’t want to spend hours baking or ruin our carb count for the day. That’s exactly why I keep coming back to these Coconut Macadamia Bars. They are incredibly rich, packed with healthy fats, and best…
Standard Greek Salad
Nothing beats the refreshing crunch and bold flavors of an authentic Mediterranean dish. This Standard Greek Salad is a staple for a reason—it is vibrant, nutrient-dense, and incredibly simple to prepare. Whether you are following a Keto diet, looking for a healthy…
Cheesy Thyme Waffles
If you’ve been missing that satisfying crunch of a morning waffle while sticking to your low-carb lifestyle, you are in for a real treat. I recently started experimenting with savory breakfast options to switch things up, and these Keto Cheesy Thyme Waffles completely…
Smoked Salmon and Goat Cheese Bites
If you are looking for an appetizer that looks incredibly elegant but actually takes almost zero effort to throw together, you are going to fall in love with these Smoked Salmon and Goat Cheese Bites. I’m always on the hunt for recipes that are light, fresh, and…
Flavored Keto Cheese Chips
Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. That’s exactly why these Flavored Keto Cheese Chips have become a total staple in my kitchen. They are incredibly easy to whip up when the salty…
Keto Tortilla Chips
Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. I used to crave nachos constantly until I started making these homemade Keto Tortilla Chips. They are incredibly crispy, take just five minutes to…