OUR KETO FOOD BLOG
Easy Bloody Mary Tomato Soup Recipe
Your Favorite Cocktail is Now Your New Favorite Soup Ever wished you could enjoy the bold, savory flavors of a Bloody Mary in a cozy, comforting bowl? Now you can. This recipe transforms the classic Sunday brunch cocktail into a rich, soul-warming tomato soup. It has...
Creamy Lemon Chicken Soup (Dairy-Free & Keto)
Craving a soup that's both luxuriously creamy and refreshingly light? You've found it! My absolute favorite thing about this recipe is its incredible texture, achieved without a single drop of cream. The secret? A classic technique of tempering eggs into a zesty lemon...
Easy Keto Wonton Soup (Wonton-less!)
Craving the comforting, savory flavors of Chinese takeout but sticking to a low-carb lifestyle? I get it. This recipe is my answer! We're swapping the wrappers for juicy, flavor-packed pork meatballs simmered in a rich, aromatic broth with crisp cabbage and mushrooms....
Cozy Chicken Cauliflower Soup (Low-Carb, Keto)
There's nothing quite like a warm bowl of soup to make you feel cared for, and this is the recipe I turn to every single time. The moment a sniffle is heard in my house, I'm in the kitchen, letting the aromatic blend of herbs and garlic fill the air. This isn't just...
Hearty Deconstructed Cabbage Roll Soup
A Hug in a Bowl: The Ultimate Cabbage Roll SoupThere's something deeply comforting about the classic flavors of a cabbage roll—the savory meat, the tender cabbage, and the rich tomato broth. This recipe captures all that nostalgic goodness in a simple, brothy soup....
Easy Keto Sirloin Steak Ramen Recipe
Is there anything more comforting than a steaming bowl of ramen? My love for this iconic dish started with those crinkly instant noodle packets and has since blossomed into a full-blown obsession. While I adore traditional ramen, I wanted to create a version that...
Ultimate Keto Trail Mix: Salty, Sweet & Energizing
As a Pacific Northwest native, the trail is my second home. There's nothing like the feeling of being surrounded by nature, pushing towards the next viewpoint. To power those adventures, I need a snack that's effortless, energizing, and won't weigh me down. This Keto...
Homemade Sugar-Free Dried Cranberries
There's nothing like the sweet-tart pop of a dried cranberry to liven up a salad, trail mix, or holiday bake. But have you ever looked at the nutrition label on a store-bought bag? The sugar content is shocking! That's why I started making my own. This recipe gives...
Spicy Deviled Eggs with Crispy Ham
The Ultimate Party Appetizer: Spicy Deviled Eggs with a Salty Crunch! Let's be honest, is there ever a bad time for a deviled egg? I've been known to make a meal out of a single platter, and I have zero regrets. They are one of my all-time favorite foods because the...
Easy Spicy Refrigerator Pickled Asparagus
Forget boring snacks! These quick pickled asparagus spears are about to become your new obsession. Imagine a crisp, snappy spear bursting with a zesty, garlicky brine with just the right amount of heat. They're not just incredibly delicious and addictive; they're also...
Crispy Baked Fried Pickles (Low-Carb!)
If you know me, you know my deep and abiding love for all things pickled. So, it's no surprise that fried pickles hold a special place in my heart. They were my go-to appetizer, the first thing I'd scan for on any bar menu. When I switched to a low-carb lifestyle, I...
The Best Muffuletta Olive Salad Recipe (New Orleans Style)
One bite of a classic New Orleans muffuletta sandwich, and you're transported. While the layers of Italian meats and provolone are delicious, the real soul of the sandwich is the briny, zesty, and utterly addictive olive salad. It’s the flavor-packed condiment that...
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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