Clam Chowder goes keto with full-fat coconut cream and chicken broth standing in for the traditional dairy and potatoes. Baby clams, scallions, celery, and thyme simmer into a rich, savory soup. Each serving has 15.2g of protein and 28.9g of fat to keep you full....

Lemon Pepper Tilapia steams inside individual foil packets with lemon-pepper seasoning, fresh lemon juice, and a full tablespoon of butter per fillet. The slow cooker turns out six tender, flaky portions with almost no effort. Each serving has 19.6g of protein and...

Poached Salmon slow-cooks four salmon steaks in a buttery broth of onion, garlic, lemon juice, and dried dill until the fish turns silky and tender. The poaching liquid doubles as the sauce. Per steak, it's 30.2g of protein alongside 3.5g of carbs. Essential...

Garlic Shrimp start with a slow cooker full of melted butter, avocado oil, and a paprika-heavy spice blend that blooms for half an hour before the shrimp go anywhere near it. The result is a rich, garlicky sauce you'll want on everything. 27.6g of protein and...

Shrimp in Marinara Sauce slow-cooks a garlicky crushed tomato base spiced with red pepper flakes and dried herbs, then warms cooked shrimp through it in the final minutes. A snow of grated Parmesan finishes each bowl. It's 23.7g of protein per serving at 6.6g of...

Coconut Cilantro Curry Shrimp simmers plump shrimp in a fragrant coconut milk broth sharpened with red curry paste and lemon garlic seasoning. Fresh cilantro runs through the whole pot and garnishes it at the end. Each serving brings 19.3g of protein for just 2.6g of...

Lemon Dill Halibut steams inside a sealed foil pouch with lemon juice, avocado oil, and dried dill, emerging tender and flaky after a slow cooker session. The pouch does nearly all the work in about two hours. It's 32.1g of protein per serving at under 1g of...

Spicy Barbecue Shrimp slow-cook shell-on in a garlicky butter glaze sharpened with Worcestershire sauce, lemon, and hot pepper sauce. New Orleans-style, the shells keep the meat juicy while the sauce cooks down into pure liquid gold. 27.3g of protein per serving, and...

Salmon with Lemon-Caper Sauce slow-cooks seasoned salmon on a sheet of parchment, then spoons a buttery sauce of mashed capers, garlic, and lemon over each fillet. It's an elegant dinner with almost no cleanup. Each serving lands at just 1.2g of net carbs....

Salmon with Creamy Lemon Sauce slow-cooks a whole spiced salmon fillet on a bed of lemon slices, then finishes it under a hot oven for a caramelized top. A quick pan sauce of cream, Parmesan, and lemon zest goes over every portion. Six servings at 2g of carbs each....

Fish Curry slow-cooks cubes of firm white fish in a coconut cream sauce warmed through with red curry paste, then wilts a mountain of spinach into the pot at the very end. Creamy, fragrant, and genuinely weeknight-easy. Each serving has 20.5g of protein and 24.6g of...