CRAB SALAD–STUFFED AVOCADOS
MAKES: 4 servings · PREP TIME: 15 minutes This crab salad is one of my favorite quick and easy weekday lunches. It is fresh and light and super easy to whip up at a moment’s notice. The crunch from the vegetables in the salad combined with the buttery texture of fresh…
CHICAGO DOG SALAD
MAKES: 4 servings · PREP TIME: 15 minutes This crab salad is one of my favorite quick and easy weekday lunches. It is fresh and light and super easy to whip up at a moment’s notice. The crunch from the vegetables in the salad combined with the buttery texture of fresh…
EGG SALAD PROSCIUTTO CUPS
MAKES: 12 egg salad cups (2 per serving) · PREP TIME: 15 minutes · COOK TIME: 12 minutes Egg salad is one of my favorite lunches when I look in the refrigerator and see bare shelves staring back at me. Even when I am in desperate need of a trip to the grocery store, I…
BLACKENED CHICKEN SALAD
MAKES: 2 servings · PREP TIME: 15 minutes · COOK TIME: 20 minutes Colorful food just tastes better. After all, we eat with our eyes first. I believe a big bowl of real food like this is what the phrase “taste the rainbow” should mean. I eat a hearty salad nearly every…
CAESAR SALAD WITH CUMIN-SPICED PECANS
MAKES: 4 servings · PREP TIME: 10 minutes I seriously love Caesar salad. In fact, I almost always have one when we dine out. Minus the croutons, they are typically keto-friendly no matter where you order them. Often I order a large Caesar salad as my entree and add…
CLAM CHOWDER WITH BACON
MAKES: 3 quarts (1 cup per serving) · PREP TIME: 15 minutes · COOK TIME: 40 minutes I am a huge fan of clam chowder—especially when it is loaded up with smoky bacon. When I set out to write a dairy-free keto cookbook, my wheels immediately began turning about how I…
SUPREME PIZZA SOUP
MAKES: 14 cups (1 cup per serving) · PREP TIME: 15 minutes · COOK TIME: 45 minutes If you have followed my site, peaceloveandlowcarb.com, or any of my cookbooks over the years, then you already know that I am a big fan of pizza and of trying to come up with creative…
SPICY BLOODY MARY TOMATO SOUP
MAKES: 2 quarts (1 cup per serving) · PREP TIME: 10 minutes · COOK TIME: 50 minutes Your favorite Sunday morning hangover cocktail is about to become your favorite tomato soup recipe. All the rich and delicious flavors of a scratch-made bloody Mary, but in the form of…
LEMONY GREEK CHICKEN SOUP
MAKES: 4 quarts (2 cups per serving) · PREP TIME: 10 minutes · COOK TIME: 20 minutes My favorite thing about this soup is how delightfully creamy it is. It gives the illusion that it contains dairy, all from tempering whisked eggs into the broth. The flavors come…
EASY PEASY WONTON-LESS SOUP
MAKES: 5 quarts (2 cups per serving) · PREP TIME: 30 minutes · COOK TIME: 40 minutes This wonton-less soup will leave you wondering why you ever needed the wonton wrappers in the first place. Making low-carb Chinese food recipes can be a little tricky. Many…