Who says you can’t have pizza on a keto diet? Say goodbye to carb-heavy crusts and hello to your new favorite meal: the Pizza Chaffle! This recipe combines the cheesy, crispy goodness of a chaffle with all the classic pizza flavors you love. It’s quick, easy, and guaranteed to hit the spot when that pizza craving strikes. Let’s get cooking!
Ingredients
• For the Chaffle
• 1 cup / 115g shredded mozzarella cheese
• 2 large eggs, at room temperature
• 1 teaspoon Italian seasoning
• ¼ teaspoon garlic powder
• For the Topping
• 4 tablespoons tomato sauce
• 1 cup / 115g shredded mozzarella cheese
• 12 slices pepperoni
Instructions
1. Directions
2. Preheat your mini waffle iron to a medium-high setting.
3. In a medium bowl, combine the eggs, 1 cup of mozzarella for the chaffle, Italian seasoning, and garlic powder. Whisk until the batter is smooth and well-combined.
4. Pour ¼ of the batter into the preheated waffle iron. Close the lid and cook for 3-5 minutes, or until golden brown, firm, and steam is no longer visible.
5. Carefully remove the chaffle with a silicone spatula and place it on a wire rack to cool and crisp up. Repeat with the remaining batter to make 4 chaffles.
6. Preheat your oven broiler to high.
7. Arrange the cooked chaffles on a baking sheet. Spread 1 tablespoon of tomato sauce on each, then top with the remaining mozzarella cheese and pepperoni slices.
8. Place under the broiler for 2-3 minutes until the cheese is bubbly and melted. Serve immediately.
Nutritional Information
• Recipe Details
• Preparation time: 10 minutes
• Cooking time: 17 minutes
• Total time: 27 minutes
• Servings: 4 mini chaffles
• Nutrition (Per Serving)
• Calories: 240
• Fat: 18.2g
• Protein: 17.4g
• Net Carbs: 2.2g
Pro Tips
• For an extra crispy cheese crust, sprinkle a little mozzarella directly onto the hot waffle iron before adding the batter.
• Let the cooked chaffles cool completely on a wire rack. This prevents them from getting soggy and ensures maximum crispiness.
• Don’t overfill your waffle maker! A little batter goes a long way, and overfilling can create a huge mess.
• Use full-fat, low-moisture mozzarella for the best texture and to keep the carb count low.
FAQ
Q: What makes this pizza chaffle keto-friendly
A: This pizza chaffle is perfect for a keto diet because its crust is made from cheese and eggs instead of high-carb flour. Each serving contains only 2.2g of net carbs, allowing you to enjoy pizza flavor without breaking ketosis.
Q: How do I get my chaffles to be crispy instead of soggy
A: For the crispiest chaffles, use full-fat, low-moisture mozzarella. A great pro-tip is to sprinkle a little cheese directly onto the hot waffle iron before adding the batter. Most importantly, let the cooked chaffles cool completely on a wire rack to prevent them from steaming and becoming soggy.
Q: Can I use a regular-sized waffle maker for this recipe
A: Yes, you can use a standard Belgian or American-style waffle maker. However, this recipe is portioned for 4 mini chaffles. If using a larger waffle maker, you will likely make 1-2 larger pizza chaffles, and you will need to adjust the cooking time accordingly.
Q: What other toppings can I add to my pizza chaffle
A: You can customize your pizza chaffle with any low-carb toppings you like. Popular keto-friendly options include mushrooms, black olives, cooked sausage, green bell peppers, and onions. Just be mindful of the carb count of any additional toppings.
