Pumpkin Muffins

Breakfast

February 23, 2025

Preparation time: 10 minutes
Cooking time: 30 minutes

Serving: 6

Ingredients:

• 2/3 cup pumpkin puree
• 1 ½ cups almond flour
• 1 tablespoon pumpkin pie spice mix
• 2/3 cup sugar substitute
• 4 large eggs
• 1 teaspoon baking powder

Directions:

1. Line the muffin pan and preheat oven to 300°F. In a large bowl, combine the almond flour, pumpkin pie spice, and sugar substitute. Mix well.
2. Add the pumpkin puree and eggs. Beat with an electric mixer until smooth. Evenly divide the batter among the 6 paper liners and bake until a toothpick inserted into the middle of a muffin comes out clean.
3. Let it cool. Transfer in an airtight container until ready to serve.

Nutrition:

9g Carbohydrates:
9g Protein
13g Total Fat
168 Calories

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