team@keto-plans.com

STRAWBERRIES AND CREAM

Breakfast

January 11, 2026

Yield: 2 servings Prep time: 4 minutes

Using frozen strawberries in this smoothie makes it thick and frosty, almost like strawberry ice cream.

1 cup frozen strawberries

½ cup unsweetened vanilla-flavored almond milk, homemade (here) or store-bought

½ cup heavy cream

¼ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener (see here)

1 scoop collagen peptides (vanilla or unflavored)

Place all of the ingredients in a blender and blend until very smooth. Divide between two 8-ounce glasses and serve. Store leftover smoothie in an airtight container in the refrigerator for up to 4 days.

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