Cooking Keto: 2,800+ Recipes
This crockpot chicken & bacon soup slow-cooks chicken thighs, smoky bacon, and sweet onions into a rich, savory broth that mostly makes itself. Load the pot in the morning, set it on low for 6-7 hours, and dinner is waiting. Each bowl delivers 40g of protein for...
2 fast keto lunch recipes: jalapeño popper mug cake & cucumber sandwich cover both lunch moods in minutes — a fiery, bacon-studded microwave cake and a cool cucumber boat sandwich with Boursin and sliced meat. The mug cake cooks in about 2 minutes; the sandwich...
This hearty keto sausage and spinach soup fills the pot with browned pork sausage, wilted spinach, and a spicy kick that warms you from the inside out. It simmers for under an hour and feeds six at just 4g net carbs per bowl. It tastes even better on day two, so make...
Keto nasi lemak (Malaysian coconut cauli rice with spiced chicken) swaps the classic rice for fragrant, coconut-infused cauliflower rice served with turmeric-marinated chicken thighs and a runny-yolk fried egg. It looks like a weekend project but comes together in...
This 5-minute, 5-ingredient keto egg drop soup turns chicken broth, bacon fat, and eggs into a warm, spicy bowl threaded with silky egg ribbons. It's the fastest lunch in the lineup at just 2.7g net carbs per bowl. Keep these pantry staples on hand and a savory...
The ultimate 10-minute meal upgrade: cheesy bacon-wrapped hot dogs tuck molten cheddar inside each frank, then wrap it in a crackling blanket of thick-cut bacon. They bake for 20-25 minutes and each one carries just 0.5g net carbs. Set them out for game day and they...
Keto green salad with bacon, pine nuts, and raspberry vinaigrette gives lunch greens the full treatment: crisp mixed greens, crunchy bacon, toasted pine nuts, and shaved Parmesan tossed in a sweet-tangy dressing. It comes together in 15 minutes and lands at just 4g...
The ultimate healthy snack: crispy avocado tuna bites shatter through a golden almond-flour crust into a warm, creamy center of tuna, avocado, and Parmesan. They fry in just 2-3 minutes per side and make 8 shareable bites from pantry-friendly canned tuna. Dip them in...
This keto cloud bread chicken sandwich stacks savory chicken, crispy bacon, pepper jack, avocado, and a zesty sriracha mayo between light, airy cloud bread buns. It eats like a proper deli club yet lands at just 3g net carbs per serving. The buns bake from little more...
This keto ham and cheese stromboli wraps gooey cheddar and thinly sliced ham inside a golden, chewy fathead dough braided into an impressive-looking loaf. It bakes in 20 minutes and cuts into four generous servings at 5g net carbs each. Serve it warm with low-carb...
These cheesy chicken stuffed zucchini boats turn rotisserie chicken, broccoli, and cheddar into a hearty dinner that's ready in about 30 minutes and lands at just 5g net carbs. Hollowed zucchini halves hold a creamy sour-cream filling under a bubbly cheddar cap....
This ham, apple, and onion keto flatbread layers sweet apple, savory ham, and red onion over a cheesy almond-flour crust that's on the table in about 30 minutes. Every slice lands at just 5g net carbs, so it works equally well as a quick lunch or a shareable...