a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Mozzarella Stick Substitute

Mozzarella Stick Substitute

Serves: 3 Preparation time: 25 minutes Ingredients: 3 lemons 1 pound fresh mozzarella cheese 2 large garlic cloves, crushed ½ tsp. salt ½ cup olive oil Fresh oregano and basil, finely chopped Preparation: Heat a frying pan on medium heat and cut the cheese into long...
Parmesan and Walnut Wafers

Parmesan and Walnut Wafers

Serves: 2 Preparation time: 10 minutes Ingredients: 1 tbsp. of unsalted butter 6 ounces parmesan cheese that is grated finely 3 tbsp. chopped walnuts Fresh thyme and rosemary Preparation: Pre-heat the oven to 350°F. Line your baking trays with parchment or wax paper....
Cucumber and Avocado Croutes

Cucumber and Avocado Croutes

Serves: 3 Preparation time: 15 minutes Ingredients: 1 cucumber, cut into thin slices 8 ounces cream cheese 1 large avocado Fresh lemon juice to taste 3 drops of hot sauce (optional) Slices of green onion or chives 3 ounce can of salmon, flaked Preparation: Remove the...
Cheesy Pepperoni Muffins

Cheesy Pepperoni Muffins

Serves: 4 Preparation time: 40 minutes Ingredients: 3 ounces ground flax seed 1½ tsp. baking powder 2 tbsp. Italian seasoning 8 fresh eggs, lightly beaten 8 ounces mozzarella cheese, shredded ½ cup grated parmesan cheese 7 ounces pepperoni, finely diced Salt and...
Chinese Chicken Wings

Chinese Chicken Wings

Serves: 4 Preparation time: 60 minutes Ingredients: 2 pounds chicken wings 1 cup soy sauce ½ cup water ½ tsp. chili oil 1 tbsp. sesame oil 2 tbsp. lemon juice 3 cloves garlic, finely chopped 1 tbsp. fresh minced ginger Preparation: Mix together all of the ingredients...