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Diet food

Diet food

Jan 4, 2020 | Breakfast

Sausage and Bacon Omelet (Total Time: 40 MIN| Serves: 6) Ingredients: 6 Eggs 6 Bacon Slices, cooked and crumbled 6 Sausage Links, sliced 1 Onions, diced ½ cup Milk 1/4 tsp Garlic Powder ¼ tsp Salt ¼ tsp Pepper 1 ½ cups Water Directions: Pour the water into your...
Best diet

Best diet

Jan 3, 2020 | Dinner, Seafood

Spicy Trout with Broccoli (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs trout fillets, skin-on 3 cups broccoli, chopped 1 small onion, finely chopped ¼ cup olive oil 2 tbsp butter 2 tbsp apple cider vinegar 4 cups fish stock Spices: ½ tsp salt ½ tsp dried celery...
Diet to lose weight fast

Diet to lose weight fast

Jan 3, 2020 | Dinner, Seafood

Spicy Shrimp Keto Pasta (Total Time: 15 MIN| Serves: 4) Ingredients: 7 oz shrimps, cleaned 2 cups cauliflower, chopped into florets 2 garlic cloves, crushed 2 tbsp olive oil 1 tsp apple cider vinegar ¼ cup mayonnaise 1 cup cream cheese 3 cups chicken stock Spices: 1...
The keto diet

The keto diet

Jan 3, 2020 | Dinner, Red Meat

Lasagna (Total Time: 60 MIN| Serves: 6) Ingredients: 2 medium Zucchini 1 medium Eggplant 2 tbsp. Olive Oil 3 tsp Salt 16 oz. Marinara Sauce 1 medium Red Onion (diced) 1 Red Bell Pepper (diced) 16 oz. Cottage Cheese 2 large Eggs 8 oz. Mozzarella (shredded) 1 cup...
High protein diet

High protein diet

Jan 3, 2020 | Lunch, Red Meat

Lamb with Port Wine and Garlic Gravy (Total Time: 30 MIN| Serves: 4) Ingredients: 1 tbsp. Olive Oil 2 pounds Lamb Shanks ½ cup Port Wine ½ cup Chicken Broth 1 tbsp. Butter 1 tbsp. Tomato Paste 1 tsp Balsamic Vinegar ½ tsp Thyme 10 Garlic Cloves, peeled Directions:...