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EAT FAT BEAT FAT

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MAC FATTIES

MAC FATTIES

MAKES 20 fat cups (1 per serving) PREP TIME: 10 minutes, plus time to freeze COOK TIME: — When I started keto, I thought that fat bombs could only be sweet. I loaded up on ingredients like cacao powder, stevia, erythritol, and nuts in an attempt to increase my fat...
WEDGE DIPPERS

WEDGE DIPPERS

SERVES 4 PREP TIME: 5 minutes COOK TIME: — I know, this is such a simple idea, but I promise you’ll love it and use it again and again. I love snacking on these crunchy wedges. Enjoy them on their own or as a side to your favorite protein dish. They are awesome with...
LIVER BITES

LIVER BITES

MAKES 24 bites (1 per serving) PREP TIME: 10 minutes, plus 24 hours to soak livers COOK TIME: 28 minutes Another tasty way to enjoy liver! While you can enjoy these bites just as they are, serving them with some Ranch Dressing (here) or Green Speckled Dressing (here)...
SAUTÉED ASPARAGUS WITH LEMON-TAHINI SAUCE

SAUTÉED ASPARAGUS WITH LEMON-TAHINI SAUCE

SERVES 4 PREP TIME: 5 minutes COOK TIME: 10 minutes This recipe is awesome as a snack or as a side to your favorite protein dish. It is also great made with broccoli instead of asparagus. The sauce is so good; don’t be afraid to double or triple the recipe and use it...
CRUNCHY JICAMA FRIES

CRUNCHY JICAMA FRIES

SERVES 4 PREP TIME: 5 minutes COOK TIME: 40 minutes I was introduced to jicama during a special trip to Las Vegas, where Kevin proposed to me! After my nerves had calmed down a touch, we went out for a laid-back vegan dinner; I was vegan at the time, and I ordered...