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    CHICAGO DOG SALAD

    CHICAGO DOG SALAD

    Mar 17, 2023 | Dinner

    MAKES: 4 servings · PREP TIME: 15 minutes This crab salad is one of my favorite quick and easy weekday lunches. It is fresh and light and super easy to whip up at a moment’s notice. The crunch from the vegetables in the salad combined with the buttery texture of fresh...
    EGG SALAD PROSCIUTTO CUPS

    EGG SALAD PROSCIUTTO CUPS

    Mar 16, 2023 | Dinner

    MAKES: 12 egg salad cups (2 per serving) · PREP TIME: 15 minutes · COOK TIME: 12 minutes Egg salad is one of my favorite lunches when I look in the refrigerator and see bare shelves staring back at me. Even when I am in desperate need of a trip to the grocery store, I...
    BLACKENED CHICKEN SALAD

    BLACKENED CHICKEN SALAD

    Mar 15, 2023 | Dinner, Poultry

    MAKES: 2 servings · PREP TIME: 15 minutes · COOK TIME: 20 minutes Colorful food just tastes better. After all, we eat with our eyes first. I believe a big bowl of real food like this is what the phrase “taste the rainbow” should mean. I eat a hearty salad nearly every...
    CAESAR SALAD WITH CUMIN-SPICED PECANS

    CAESAR SALAD WITH CUMIN-SPICED PECANS

    Mar 14, 2023 | Dinner, Red Meat

    MAKES: 4 servings · PREP TIME: 10 minutes I seriously love Caesar salad. In fact, I almost always have one when we dine out. Minus the croutons, they are typically keto-friendly no matter where you order them. Often I order a large Caesar salad as my entree and add...
    CLAM CHOWDER WITH BACON

    CLAM CHOWDER WITH BACON

    Mar 13, 2023 | Stews & Soups

    MAKES: 3 quarts (1 cup per serving) · PREP TIME: 15 minutes · COOK TIME: 40 minutes I am a huge fan of clam chowder—especially when it is loaded up with smoky bacon. When I set out to write a dairy-free keto cookbook, my wheels immediately began turning about how I...