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    Keto Banana Pancake

    Keto Banana Pancake

    This one’s for the whole family. It’s just as delicious in the morning as it is post-workout. Serving Size 4 Ingredients 2 eggs 1 banana 2 tbsp. cashew nuts, ground ¼ tsp. cinnamon ¼ tsp. ground cloves 1 tbsp. extra virgin coconut oil For the Topping: 3 tbsp. coconut...
    Quick Keto Scramble

    Quick Keto Scramble

    A simple recipe for your breakfast—but don’t let the easy preparation trick you! The mushroom and ham bring this beauty to life. Serves 1 Ingredients 3 eggs, whisked 4 baby bella mushrooms ¼ cup red bell peppers ½ cup spinach 2 slices deli ham 1 tbsp. coconut oil Salt...
    Savory Delicious Bacon Muffins

    Savory Delicious Bacon Muffins

    This breakfast is totally original. The avocado gives it a creamy consistency, the bacon gives it a salty punch…yeah, you should stop reading this and just get to it! Serves 16 Ingredients 5 eggs 5 bacon slices 2 tbsp. butter ½ cups almond flour ¼ cup flaxseed meal 1½...
    Carrot Muffins

    Carrot Muffins

    A perfect keto treat for the fall. The little cheesecake layer is simply out of this world! Serves 9 For the Cheesecake Layer: ¾ cup cream cheese 1 egg yolk 2 tbsp. erythritol 1 tsp. unsweetened vanilla extract For the Rest: ½ cup almond flour 2 tbsp. coconut flour 1...
    Keto Oatmeal

    Keto Oatmeal

    A whole, healthy breakfast. You won’t want to miss this delicious way to treat your body well. Chia seeds are great source of healthy fats and make a lovely finishing touch. Serves 2 Ingredients ¼ cup shredded coconut, unsweetened ⅓ cup almonds, flaked ¼ cup chia...