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    Spinach Sausage Stir Fry

    Spinach Sausage Stir Fry

    Oct 10, 2021 | Dinner

    Serves: 4Nutritional ValuesCalories 350Calories from Fat 45%Carbs 65.6gThis is a quick and easy recipe to make, and it is sure to be a hit with the whole family. It can be had for breakfast or for any other meal too.Ingredients2 Medium Bell Peppers (Pick any color,...
    Seafood Stew

    Seafood Stew

    Oct 9, 2021 | Dinner, Seafood, Stews & Soups

    Serves – 3Nutritional ValuesCalories 130Calories from Fat 9%Carbs 55gHere is a rich and creamy recipe with lots of crab, fish, prawns and less of work.Ingredients Required:1 Pound Mixed Seafood such as Crab meat, fish, prawns etc1 cup fish stock½ cup red wine2...
    Pan-Fried Chicken with Mango Salsa

    Pan-Fried Chicken with Mango Salsa

    Oct 8, 2021 | Lunch, Poultry

    Serves: 4Nutritional ValuesCalories 150Calories from Fat 56.3%Carbs 16.4gThe mango salsa adds a nice sweet and tangy touch to the chicken. Makes for a delicious recipe and can be made as a family meal on weekends too.Ingredients Required2 Mangoes1 Bell Pepper1 Medium...
    Meatballs with Mushroom Sauce

    Meatballs with Mushroom Sauce

    Oct 6, 2021 | Dinner

    Serves – 3Nutritional ValuesCalories550Calories from Fat32%Carbs66gThis is one of the great Keto recipes that is easy to make and delicious at the same time.Ingredients Required for Meatballs:1 pound veal or beef½ cup mushrooms½ onion¼ Teaspoon dried oregano¼...
    Lemon Tarts

    Lemon Tarts

    Oct 5, 2021 | Dessert

    Serves – 4Nutritional ValuesCalories140Calories from Fat8%Carbs34gThese lemony tarts are all you need to fulfill your dessert cravings.Ingredients Required:1/3 cup lemon juice2/3 cup raspberries1 cup coconut milk2 Teaspoon lemon rind6 eggs1 cup walnuts1½ cups...