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    Simple Flat Bread

    Simple Flat Bread

    Nov 19, 2023 | Bread

    Sometimes you need a really simple and quick recipe; especially if you have had a long day at the office. The temptation will be to grab some convenience food which will ruin the efforts you have been making to adhere to the Keto diet. Instead of succumbing to...
    Coconut Psyllium Flat Bread

    Coconut Psyllium Flat Bread

    Nov 18, 2023 | Bread

    This flat bread has a delightful light yet filling texture and is exceptionally good with a sweet topping; such as fresh berries. Ingredients • 60 grams coconut flour • 2 Tbsp Psyllium husk powder • Salt • 1 tsp Baking powder • Mixed herbs • 40 grams coconut oil • 200...
    Soy Flat Bread

    Soy Flat Bread

    Nov 17, 2023 | Bread

    It may be obvious but this bread is designed to be made with soy flour instead of the usual wheat flour. Not only does this reduce the number of carbs in the bread it also makes it an acceptable choice for anyone with a gluten allergy. The recipe can be mixed by hand...
    Garlic Bread with Cheese

    Garlic Bread with Cheese

    Nov 16, 2023 | Breakfast

    Almost everyone loves garlic bread, especially if it is dripping with cheese! However, adhering to a keto diet means being unable to eat the garlic bread you would normally buy in the shops. Fortunately there is a delicious alternative which is just as easy to make...
    Almond Faux Buns

    Almond Faux Buns

    Nov 15, 2023 | Breakfast

    This creates a perfect burger bap or opportunity for a delicious sandwich without the carbs. Just the sight of the bun will start you thinking about what you can put with it! Ingredients • 1 Cup Almond Flour • 2 tsp baking powder • 2 large eggs • 5 tbsp butter – this...