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Chicken Nuggets with Sweet Potato Crusting

Chicken Nuggets with Sweet Potato Crusting

Preparation Time: 10 minutes Cooking Time: 30 minutes Serving: 4 Ingredients • 1 cup of sweet potato chips • ¼ cup of flour • 1 tsp. of salt • ½ tsp. of ground pepper (ground) • ¼ tsp. of baking powder • 1 tbsp. of cornstarch • 1 pound of chicken tenderloins (cut in...
Cheese and Zucchini Roulades

Cheese and Zucchini Roulades

Preparation Time: 10 minutes Cooking Time: 25 minutes Serving: 6 Ingredients • 1 cup of ricotta cheese • ¼ cup of parmesan cheese (grated) • 2 tbsps. of basil (minced) • 1 tbsp. of capers • 1 ½ tbsp. of Greek olives (chopped) • 1 tsp. of lemon zest (grated) • 2 tbsps....
Stuffed Basil- Asiago Mushrooms

Stuffed Basil- Asiago Mushrooms

Preparation Time: 10 minutes Cooking Time: 35 minutes Serving: 4 Ingredients • 24 Portobello mushrooms (remove the stems) • ½ cup of mayonnaise • ¾ cup of Asiago cheese(shredded) • 1/3 cup of basil leaves (remove the stems) • ¼ tsp. of white pepper • 12 cherry...
Zucchini Crusted Pizza

Zucchini Crusted Pizza

Preparation Time: 10 minutes Cooking Time: 45 minutes Serving: 6 Ingredients • 2 large eggs (beaten) • 2 cups of zucchini (shredded, squeezed) • ½ cup of mozzarella cheese (shredded) • 1/3 cup of parmesan cheese (grated) • ¼ cup of flour • 1 tbsp. of olive oil • 1 ½...
Roasted Cauliflower and Tahini Yogurt Sauce

Roasted Cauliflower and Tahini Yogurt Sauce

Preparation Time: 10 minutes Cooking Time: 55 minutes Serving: 4 Ingredients • ¼ cup of parmesan cheese (grated) • 3 tbsps. of olive oil • 2 cloves of garlic (minced) • ¼ tsp. of salt • 1/3 tsp. of pepper • 1 cauliflower (cut in four wedges) For the sauce: • ½ cup of...